Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
916
% Daily Values*
Total Fat
10.25g
13%
Saturated Fat
3.124g
16%
Trans Fat
0.12g
Polyunsaturated Fat
2.096g
Monounsaturated Fat
2.766g
Cholesterol
279mg
93%
Sodium
517mg
22%
Total Carbohydrate
77.8g
28%
Dietary Fiber
13.1g
47%
Sugars
7.58g
Protein
128.47g
Vitamin D
-
Calcium
285mg
22%
Iron
7.1mg
39%
Potassium
2541mg
54%
Vitamin A
665mcg
74%
Vitamin C
44.4mg
49%
Note:
A very tasty chicken dinner.
Last updated: 13 Feb 08 07:35 PM
46%
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of RDI*
(916 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (10%)
Protein (56%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
916
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Fat
10.25g
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Carbs
77.8g
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Protein
128.47g
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There are 916 calories in 1 serving of Balsamic Chicken. |
Calorie breakdown: 10% fat, 34% carbs, 56% protein. |
Related Foods:
Ingredients in this Recipe:
2 breasts, bone and skin removed chicken breast
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4 oz balsamic gravy sauce
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1 cup potatoes
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250 g mixed vegetables
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1/2 cup skim milk
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