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Eating Right

Balsamic Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
39.00g
14%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 08 09:49 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (17%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
4.5g
Carbs
39g
Protein
12g
There are 230 calories in 1 cup of Eating Right Balsamic Chicken.
Calorie breakdown: 17% fat, 64% carbs, 20% protein.

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