| Food database and calorie counter |
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Semințe De Chia
Chia
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Nutrition Facts
Amount Per Serving
Calories
486
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
3.300g
17%
Trans Fat
-
Cholesterol
-
Sodium
64mg
3%
Total Carbohydrate
42.00g
15%
Dietary Fiber
34.0g
121%
Sugars
-
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Mar 24 02:41 AM
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24%
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of RDI*
(486 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (54%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
486
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Fat
31g
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Carbs
42g
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Protein
17g
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| There are 486 calories in 20 (100 g) of Semințe De Chia Chia. |
| Calorie breakdown: 54% fat, 33% carbs, 13% protein. |
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