| January 2016 |
| Fri 15th: |
1176 *
|
98%
|
fat: 31.10g |
| |
protein: 114.06g |
| |
carbs: 114.10g |
|
-
|
-
|
| Thu 14th: |
1988 *
|
166%
|
fat: 44.86g |
| |
protein: 276.60g |
| |
carbs: 121.15g |
|
-
|
-
|
| Wed 13th: |
1409 *
|
117%
|
fat: 37.82g |
| |
protein: 143.86g |
| |
carbs: 125.50g |
|
-
|
-
|
| Tue 12th: |
1388 *
|
116%
|
fat: 36.82g |
| |
protein: 145.90g |
| |
carbs: 114.20g |
|
-
|
-
|
| Mon 11th: |
1384 *
|
115%
|
fat: 45.21g |
| |
protein: 126.29g |
| |
carbs: 118.91g |
|
-
|
-
|
| Sun 10th: |
1192 *
|
99%
|
fat: 35.57g |
| |
protein: 137.11g |
| |
carbs: 78.21g |
|
-
|
-
|
| Sat 9th: |
1098 *
|
92%
|
fat: 30.45g |
| |
protein: 110.85g |
| |
carbs: 93.88g |
|
-
|
-
|
| Fri 8th: |
1389 *
|
116%
|
fat: 35.28g |
| |
protein: 130.67g |
| |
carbs: 145.30g |
|
-
|
-
|
| Thu 7th: |
1379 *
|
115%
|
fat: 43.23g |
| |
protein: 120.96g |
| |
carbs: 126.78g |
|
-
|
-
|
| Wed 6th: |
1380 *
|
115%
|
fat: 48.16g |
| |
protein: 127.97g |
| |
carbs: 108.94g |
|
-
|
-
|
| December 2015 |
| Mon 14th: |
1057 *
|
88%
|
fat: 37.57g |
| |
protein: 100.89g |
| |
carbs: 88.57g |
|
-
|
-
|
| Thu 10th: |
1307 *
|
109%
|
fat: 44.91g |
| |
protein: 122.25g |
| |
carbs: 129.72g |
|
-
|
-
|
| Wed 9th: |
1283 *
|
107%
|
fat: 44.89g |
| |
protein: 117.42g |
| |
carbs: 128.93g |
|
-
|
-
|
| Tue 8th: |
1309 *
|
109%
|
fat: 36.61g |
| |
protein: 123.43g |
| |
carbs: 124.56g |
|
-
|
-
|
| Mon 7th: |
1274 *
|
106%
|
fat: 36.77g |
| |
protein: 124.57g |
| |
carbs: 113.81g |
|
-
|
-
|
| Sat 5th: |
221 *
|
18%
|
fat: 6.69g |
| |
protein: 16.09g |
| |
carbs: 24.64g |
|
-
|
-
|
| Fri 4th: |
1303 *
|
109%
|
fat: 49.35g |
| |
protein: 127.89g |
| |
carbs: 80.52g |
|
-
|
-
|
| Thu 3rd: |
1271 *
|
106%
|
fat: 40.68g |
| |
protein: 131.57g |
| |
carbs: 90.40g |
|
-
|
-
|
| Wed 2nd: |
1318 *
|
110%
|
fat: 34.07g |
| |
protein: 126.38g |
| |
carbs: 122.87g |
|
-
|
-
|
| Tue 1st: |
1497 *
|
125%
|
fat: 35.96g |
| |
protein: 127.85g |
| |
carbs: 167.85g |
|
-
|
-
|
