| June 2024 |
| Sun 23rd: |
1350 *
|
77%
|
fat: 48.71g |
| |
protein: 35.80g |
| |
carbs: 205.21g |
|
-
|
-
|
| Sat 22nd: |
1553 *
|
89%
|
fat: 54.14g |
| |
protein: 42.68g |
| |
carbs: 236.17g |
|
-
|
-
|
| Fri 21st: |
1812 *
|
104%
|
fat: 49.95g |
| |
protein: 60.57g |
| |
carbs: 295.57g |
|
-
|
-
|
| Thu 20th: |
1322 *
|
76%
|
fat: 51.15g |
| |
protein: 29.15g |
| |
carbs: 186.83g |
|
-
|
-
|
| Wed 19th: |
1560 *
|
89%
|
fat: 51.73g |
| |
protein: 45.68g |
| |
carbs: 243.30g |
|
2404*
|
 844
|
| Tue 18th: |
767 *
|
44%
|
fat: 23.56g |
| |
protein: 24.12g |
| |
carbs: 122.80g |
|
-
|
-
|
| Mon 17th: |
1802 *
|
103%
|
fat: 69.57g |
| |
protein: 54.98g |
| |
carbs: 250.83g |
|
2040*
|
238
|
| Sun 16th: |
1884 *
|
108%
|
fat: 75.21g |
| |
protein: 48.53g |
| |
carbs: 267.12g |
|
-
|
-
|
| Sat 15th: |
1112 *
|
64%
|
fat: 48.04g |
| |
protein: 34.84g |
| |
carbs: 146.16g |
|
2009*
|
897
|
| Fri 14th: |
2148 *
|
123%
|
fat: 82.02g |
| |
protein: 56.01g |
| |
carbs: 309.81g |
|
2031*
|
 117
|
| Thu 13th: |
1618 *
|
92%
|
fat: 63.35g |
| |
protein: 56.09g |
| |
carbs: 213.61g |
|
2375*
|
757
|
| Wed 12th: |
1920 *
|
110%
|
fat: 58.11g |
| |
protein: 43.85g |
| |
carbs: 317.45g |
|
-
|
-
|
| Tue 11th: |
1607 *
|
92%
|
fat: 58.41g |
| |
protein: 48.93g |
| |
carbs: 226.84g |
|
2027*
|
420
|
| Mon 10th: |
1827 *
|
104%
|
fat: 77.83g |
| |
protein: 47.15g |
| |
carbs: 250.54g |
|
-
|
-
|
| Sun 9th: |
2198 *
|
126%
|
fat: 82.26g |
| |
protein: 48.86g |
| |
carbs: 325.19g |
|
-
|
-
|
| Sat 8th: |
2315 *
|
132%
|
fat: 93.17g |
| |
protein: 59.90g |
| |
carbs: 313.75g |
|
2108*
|
207
|
| Fri 7th: |
2001 *
|
114%
|
fat: 90.26g |
| |
protein: 35.27g |
| |
carbs: 271.33g |
|
2026*
|
25
|
| Thu 6th: |
1765 *
|
101%
|
fat: 68.21g |
| |
protein: 58.83g |
| |
carbs: 231.71g |
|
2224*
|
459
|
| Wed 5th: |
1474 *
|
84%
|
fat: 57.50g |
| |
protein: 38.89g |
| |
carbs: 212.07g |
|
-
|
-
|
| Tue 4th: |
1810 *
|
103%
|
fat: 72.44g |
| |
protein: 47.56g |
| |
carbs: 249.11g |
|
-
|
-
|
