| June 2024 |
| Fri 21st: |
1556 *
|
58%
|
fat: 38.19g |
| |
protein: 107.51g |
| |
carbs: 228.39g |
|
-
|
-
|
| Thu 20th: |
1709 *
|
63%
|
fat: 62.24g |
| |
protein: 138.69g |
| |
carbs: 205.66g |
|
-
|
-
|
| Wed 19th: |
1936 *
|
72%
|
fat: 47.12g |
| |
protein: 167.38g |
| |
carbs: 234.94g |
|
-
|
-
|
| Tue 18th: |
1753 *
|
65%
|
fat: 49.36g |
| |
protein: 121.99g |
| |
carbs: 240.20g |
|
-
|
-
|
| Mon 17th: |
2033 *
|
75%
|
fat: 64.18g |
| |
protein: 166.56g |
| |
carbs: 221.03g |
|
-
|
-
|
| Sun 16th: |
4658 *
|
173%
|
fat: 163.31g |
| |
protein: 143.69g |
| |
carbs: 701.42g |
|
-
|
-
|
| Sat 15th: |
1947 *
|
72%
|
fat: 93.03g |
| |
protein: 86.49g |
| |
carbs: 205.51g |
|
-
|
-
|
| Fri 14th: |
2115 *
|
78%
|
fat: 68.04g |
| |
protein: 140.29g |
| |
carbs: 298.30g |
|
-
|
-
|
| Thu 13th: |
2113 *
|
78%
|
fat: 64.84g |
| |
protein: 149.49g |
| |
carbs: 298.60g |
|
3230*
|
 1117
|
| Wed 12th: |
1824 *
|
68%
|
fat: 57.52g |
| |
protein: 142.76g |
| |
carbs: 229.44g |
|
-
|
-
|
| Tue 11th: |
2198 *
|
81%
|
fat: 57.10g |
| |
protein: 167.59g |
| |
carbs: 281.55g |
|
-
|
-
|
| Mon 10th: |
3356 *
|
124%
|
fat: 143.98g |
| |
protein: 202.21g |
| |
carbs: 318.59g |
|
-
|
-
|
| Sun 9th: |
1528 *
|
57%
|
fat: 93.46g |
| |
protein: 62.37g |
| |
carbs: 123.21g |
|
-
|
-
|
| Sat 8th: |
2841 *
|
105%
|
fat: 102.46g |
| |
protein: 96.33g |
| |
carbs: 378.99g |
|
-
|
-
|
| Fri 7th: |
1720 *
|
64%
|
fat: 54.18g |
| |
protein: 131.78g |
| |
carbs: 195.57g |
|
3762*
|
2042
|
| Thu 6th: |
1960 *
|
73%
|
fat: 80.76g |
| |
protein: 149.98g |
| |
carbs: 209.89g |
|
-
|
-
|
| Wed 5th: |
1579 *
|
58%
|
fat: 33.23g |
| |
protein: 124.82g |
| |
carbs: 264.80g |
|
3311*
|
1732
|
| Tue 4th: |
1649 *
|
61%
|
fat: 37.07g |
| |
protein: 161.24g |
| |
carbs: 235.86g |
|
3311*
|
1662
|
| Mon 3rd: |
1542 *
|
57%
|
fat: 33.64g |
| |
protein: 139.92g |
| |
carbs: 188.11g |
|
3820*
|
2278
|
| Sun 2nd: |
1970 *
|
73%
|
fat: 72.27g |
| |
protein: 115.81g |
| |
carbs: 220.53g |
|
-
|
-
|
