| June 2024 |
| Sun 23rd: |
1766 *
|
84%
|
fat: 83.72g |
| |
protein: 106.60g |
| |
carbs: 147.77g |
|
-
|
-
|
| Sat 22nd: |
1716 *
|
82%
|
fat: 67.45g |
| |
protein: 145.96g |
| |
carbs: 141.12g |
|
-
|
-
|
| Fri 21st: |
1826 *
|
87%
|
fat: 71.43g |
| |
protein: 161.02g |
| |
carbs: 134.42g |
|
-
|
-
|
| Thu 20th: |
1991 *
|
95%
|
fat: 77.64g |
| |
protein: 194.04g |
| |
carbs: 133.26g |
|
-
|
-
|
| Wed 19th: |
1882 *
|
90%
|
fat: 62.99g |
| |
protein: 154.22g |
| |
carbs: 175.88g |
|
-
|
-
|
| Tue 18th: |
1956 *
|
93%
|
fat: 65.59g |
| |
protein: 182.64g |
| |
carbs: 159.92g |
|
-
|
-
|
| Mon 17th: |
1935 *
|
92%
|
fat: 62.23g |
| |
protein: 172.18g |
| |
carbs: 169.15g |
|
-
|
-
|
| Thu 13th: |
1987 *
|
95%
|
fat: 84.05g |
| |
protein: 172.81g |
| |
carbs: 121.20g |
|
-
|
-
|
| Wed 12th: |
2041 *
|
97%
|
fat: 50.16g |
| |
protein: 209.51g |
| |
carbs: 190.07g |
|
-
|
-
|
| Tue 11th: |
1822 *
|
87%
|
fat: 76.69g |
| |
protein: 124.83g |
| |
carbs: 169.92g |
|
-
|
-
|
| Mon 10th: |
1927 *
|
92%
|
fat: 62.80g |
| |
protein: 157.66g |
| |
carbs: 175.77g |
|
-
|
-
|
| Fri 7th: |
2090 *
|
100%
|
fat: 64.66g |
| |
protein: 181.40g |
| |
carbs: 198.45g |
|
-
|
-
|
| Sat 1st: |
2040 *
|
97%
|
fat: 95.18g |
| |
protein: 159.59g |
| |
carbs: 146.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1998 *
|
95%
|
fat: 58.89g |
| |
protein: 186.65g |
| |
carbs: 178.46g |
|
-
|
-
|
| Thu 30th: |
1900 *
|
90%
|
fat: 57.62g |
| |
protein: 176.17g |
| |
carbs: 162.15g |
|
-
|
-
|
| Wed 29th: |
1969 *
|
94%
|
fat: 60.82g |
| |
protein: 133.94g |
| |
carbs: 206.75g |
|
-
|
-
|
| Tue 28th: |
1963 *
|
93%
|
fat: 73.82g |
| |
protein: 164.50g |
| |
carbs: 160.35g |
|
-
|
-
|
| Mon 27th: |
2115 *
|
101%
|
fat: 81.97g |
| |
protein: 183.09g |
| |
carbs: 155.69g |
|
-
|
-
|
| Sun 26th: |
2016 *
|
96%
|
fat: 103.36g |
| |
protein: 165.42g |
| |
carbs: 115.49g |
|
-
|
-
|
