| September 2022 |
| Fri 2nd: |
1720 *
|
72%
|
fat: 53.23g |
| |
protein: 42.45g |
| |
carbs: 278.82g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
370 *
|
15%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sun 28th: |
1628 *
|
68%
|
fat: 61.53g |
| |
protein: 70.25g |
| |
carbs: 208.94g |
|
-
|
-
|
| Sat 27th: |
2042 *
|
85%
|
fat: 87.44g |
| |
protein: 88.06g |
| |
carbs: 228.95g |
|
-
|
-
|
| Fri 26th: |
2089 *
|
87%
|
fat: 110.53g |
| |
protein: 92.00g |
| |
carbs: 191.06g |
|
-
|
-
|
| Sat 20th: |
1823 *
|
76%
|
fat: 43.84g |
| |
protein: 47.58g |
| |
carbs: 330.24g |
|
-
|
-
|
| Thu 18th: |
1578 *
|
66%
|
fat: 43.41g |
| |
protein: 47.52g |
| |
carbs: 255.58g |
|
-
|
-
|
| Wed 17th: |
2310 *
|
96%
|
fat: 112.94g |
| |
protein: 93.08g |
| |
carbs: 227.31g |
|
-
|
-
|
| Tue 16th: |
2342 *
|
98%
|
fat: 92.03g |
| |
protein: 85.38g |
| |
carbs: 294.44g |
|
-
|
-
|
| Mon 15th: |
2179 *
|
91%
|
fat: 103.87g |
| |
protein: 109.00g |
| |
carbs: 208.13g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
1205 *
|
50%
|
fat: 56.36g |
| |
protein: 36.08g |
| |
carbs: 143.70g |
|
-
|
-
|
| June 2022 |
| Mon 27th: |
810 *
|
34%
|
fat: 37.00g |
| |
protein: 25.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 10th: |
1738 *
|
72%
|
fat: 81.57g |
| |
protein: 59.69g |
| |
carbs: 194.37g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
1876 *
|
78%
|
fat: 89.27g |
| |
protein: 54.48g |
| |
carbs: 235.11g |
|
-
|
-
|
| Mon 30th: |
1861 *
|
78%
|
fat: 66.35g |
| |
protein: 45.80g |
| |
carbs: 285.48g |
|
-
|
-
|
| Sun 29th: |
2091 *
|
87%
|
fat: 63.82g |
| |
protein: 62.96g |
| |
carbs: 336.26g |
|
-
|
-
|
| Sat 28th: |
1835 *
|
76%
|
fat: 75.24g |
| |
protein: 55.82g |
| |
carbs: 250.91g |
|
-
|
-
|
| Fri 27th: |
2038 *
|
85%
|
fat: 83.14g |
| |
protein: 56.30g |
| |
carbs: 283.14g |
|
-
|
-
|
| Wed 25th: |
2032 *
|
85%
|
fat: 102.25g |
| |
protein: 47.86g |
| |
carbs: 243.55g |
|
-
|
-
|
| Tue 24th: |
1965 *
|
82%
|
fat: 59.89g |
| |
protein: 51.09g |
| |
carbs: 318.52g |
|
-
|
-
|
