| June 2024 |
| Fri 21st: |
1227 *
|
102%
|
fat: 56.30g |
| |
protein: 112.24g |
| |
carbs: 60.02g |
|
1019*
|
 208
|
| Thu 20th: |
1298 *
|
108%
|
fat: 64.53g |
| |
protein: 98.20g |
| |
carbs: 69.15g |
|
1281*
|
17
|
| Wed 19th: |
1192 *
|
99%
|
fat: 59.38g |
| |
protein: 80.26g |
| |
carbs: 85.05g |
|
1276*
|
 84
|
| Tue 18th: |
1091 *
|
91%
|
fat: 32.56g |
| |
protein: 114.20g |
| |
carbs: 75.20g |
|
1285*
|
194
|
| Mon 17th: |
1085 *
|
90%
|
fat: 43.90g |
| |
protein: 97.61g |
| |
carbs: 78.13g |
|
1322*
|
237
|
| Sun 16th: |
-
|
-
|
|
1286*
|
-
|
| Sat 15th: |
1596 *
|
133%
|
fat: 72.74g |
| |
protein: 86.63g |
| |
carbs: 133.88g |
|
1282*
|
314
|
| Fri 14th: |
830 *
|
69%
|
fat: 25.08g |
| |
protein: 43.52g |
| |
carbs: 116.80g |
|
1320*
|
490
|
| Thu 13th: |
-
|
-
|
|
1315*
|
-
|
| Wed 12th: |
-
|
-
|
|
1326*
|
-
|
| Tue 11th: |
-
|
-
|
|
1373*
|
-
|
| Mon 10th: |
-
|
-
|
|
1376*
|
-
|
| Sun 9th: |
-
|
-
|
|
1327*
|
-
|
| Sat 8th: |
1673 *
|
139%
|
fat: 56.28g |
| |
protein: 95.75g |
| |
carbs: 186.80g |
|
1310*
|
363
|
| Fri 7th: |
700 *
|
58%
|
fat: 9.36g |
| |
protein: 53.11g |
| |
carbs: 103.84g |
|
1286*
|
586
|
| Thu 6th: |
995 *
|
83%
|
fat: 25.27g |
| |
protein: 52.80g |
| |
carbs: 138.53g |
|
1291*
|
296
|
| Wed 5th: |
1379 *
|
115%
|
fat: 23.60g |
| |
protein: 98.17g |
| |
carbs: 186.00g |
|
1289*
|
90
|
| Tue 4th: |
906 *
|
76%
|
fat: 33.28g |
| |
protein: 42.98g |
| |
carbs: 111.61g |
|
1277*
|
371
|
| Mon 3rd: |
1447 *
|
121%
|
fat: 71.28g |
| |
protein: 70.17g |
| |
carbs: 122.89g |
|
1287*
|
160
|
| Sun 2nd: |
1602 *
|
134%
|
fat: 77.80g |
| |
protein: 88.79g |
| |
carbs: 131.48g |
|
1280*
|
322
|
