| June 2024 |
| Sat 22nd: |
1264 *
|
84%
|
fat: 44.21g |
| |
protein: 144.71g |
| |
carbs: 92.38g |
|
-
|
-
|
| Fri 21st: |
1917 *
|
128%
|
fat: 77.69g |
| |
protein: 138.67g |
| |
carbs: 173.27g |
|
-
|
-
|
| Thu 20th: |
1500 *
|
100%
|
fat: 48.63g |
| |
protein: 145.54g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 19th: |
1446 *
|
96%
|
fat: 45.89g |
| |
protein: 138.04g |
| |
carbs: 128.39g |
|
-
|
-
|
| Tue 18th: |
1276 *
|
85%
|
fat: 29.91g |
| |
protein: 140.11g |
| |
carbs: 120.93g |
|
-
|
-
|
| Mon 17th: |
3797 *
|
253%
|
fat: 139.46g |
| |
protein: 199.84g |
| |
carbs: 464.81g |
|
-
|
-
|
| Sun 16th: |
1447 *
|
96%
|
fat: 42.49g |
| |
protein: 140.62g |
| |
carbs: 131.31g |
|
-
|
-
|
| Sat 15th: |
1487 *
|
99%
|
fat: 53.55g |
| |
protein: 141.35g |
| |
carbs: 146.20g |
|
-
|
-
|
| Fri 14th: |
1480 *
|
99%
|
fat: 53.84g |
| |
protein: 141.69g |
| |
carbs: 119.84g |
|
-
|
-
|
| Thu 13th: |
1483 *
|
99%
|
fat: 51.70g |
| |
protein: 140.58g |
| |
carbs: 122.89g |
|
-
|
-
|
| Wed 12th: |
1490 *
|
99%
|
fat: 31.01g |
| |
protein: 155.22g |
| |
carbs: 159.89g |
|
-
|
-
|
| Tue 11th: |
1439 *
|
96%
|
fat: 55.93g |
| |
protein: 137.79g |
| |
carbs: 105.80g |
|
-
|
-
|
| Mon 10th: |
1356 *
|
90%
|
fat: 49.55g |
| |
protein: 149.06g |
| |
carbs: 90.94g |
|
-
|
-
|
| Sun 9th: |
1237 *
|
82%
|
fat: 37.83g |
| |
protein: 122.35g |
| |
carbs: 122.27g |
|
-
|
-
|
| Sat 8th: |
1375 *
|
92%
|
fat: 46.16g |
| |
protein: 144.13g |
| |
carbs: 115.01g |
|
-
|
-
|
| Fri 7th: |
1318 *
|
88%
|
fat: 48.08g |
| |
protein: 135.46g |
| |
carbs: 94.95g |
|
-
|
-
|
| Thu 6th: |
1291 *
|
86%
|
fat: 41.10g |
| |
protein: 148.29g |
| |
carbs: 87.48g |
|
-
|
-
|
| Wed 5th: |
1292 *
|
86%
|
fat: 42.78g |
| |
protein: 144.27g |
| |
carbs: 87.75g |
|
-
|
-
|
| Tue 4th: |
1362 *
|
91%
|
fat: 49.11g |
| |
protein: 141.17g |
| |
carbs: 98.30g |
|
-
|
-
|
| Mon 3rd: |
1300 *
|
87%
|
fat: 48.55g |
| |
protein: 134.54g |
| |
carbs: 89.68g |
|
-
|
-
|
