| June 2024 |
| Wed 5th: |
625 *
|
39%
|
fat: 21.50g |
| |
protein: 53.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Tue 4th: |
1536 *
|
96%
|
fat: 53.64g |
| |
protein: 100.22g |
| |
carbs: 166.92g |
|
-
|
-
|
| Mon 3rd: |
1228 *
|
77%
|
fat: 56.86g |
| |
protein: 65.39g |
| |
carbs: 128.82g |
|
-
|
-
|
| Sun 2nd: |
1773 *
|
111%
|
fat: 73.45g |
| |
protein: 96.71g |
| |
carbs: 176.27g |
|
-
|
-
|
| Sat 1st: |
1973 *
|
123%
|
fat: 80.06g |
| |
protein: 146.38g |
| |
carbs: 182.40g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1306 *
|
82%
|
fat: 54.72g |
| |
protein: 59.04g |
| |
carbs: 145.22g |
|
-
|
-
|
| Thu 30th: |
1415 *
|
88%
|
fat: 52.20g |
| |
protein: 89.20g |
| |
carbs: 155.11g |
|
-
|
-
|
| Wed 29th: |
1639 *
|
102%
|
fat: 68.99g |
| |
protein: 88.71g |
| |
carbs: 182.83g |
|
-
|
-
|
| Tue 28th: |
1468 *
|
92%
|
fat: 45.35g |
| |
protein: 119.20g |
| |
carbs: 129.23g |
|
-
|
-
|
| Mon 27th: |
1080 *
|
68%
|
fat: 37.75g |
| |
protein: 92.04g |
| |
carbs: 100.25g |
|
-
|
-
|
| Sun 26th: |
2147 *
|
134%
|
fat: 57.46g |
| |
protein: 116.53g |
| |
carbs: 304.42g |
|
-
|
-
|
| Sat 25th: |
1208 *
|
76%
|
fat: 49.52g |
| |
protein: 75.70g |
| |
carbs: 115.35g |
|
-
|
-
|
| Fri 24th: |
1449 *
|
91%
|
fat: 38.63g |
| |
protein: 84.39g |
| |
carbs: 170.24g |
|
-
|
-
|
| Thu 23rd: |
1427 *
|
89%
|
fat: 47.78g |
| |
protein: 72.47g |
| |
carbs: 156.83g |
|
-
|
-
|
| Wed 22nd: |
1653 *
|
103%
|
fat: 54.54g |
| |
protein: 120.46g |
| |
carbs: 151.77g |
|
-
|
-
|
| Tue 21st: |
1990 *
|
124%
|
fat: 47.65g |
| |
protein: 149.15g |
| |
carbs: 238.67g |
|
-
|
-
|
| Mon 20th: |
1666 *
|
104%
|
fat: 43.51g |
| |
protein: 103.62g |
| |
carbs: 194.47g |
|
-
|
-
|
| Sun 19th: |
1157 *
|
72%
|
fat: 34.42g |
| |
protein: 77.59g |
| |
carbs: 119.94g |
|
-
|
-
|
| Sat 18th: |
1632 *
|
102%
|
fat: 35.54g |
| |
protein: 54.29g |
| |
carbs: 130.80g |
|
-
|
-
|
| Fri 17th: |
1192 *
|
74%
|
fat: 25.17g |
| |
protein: 109.13g |
| |
carbs: 144.32g |
|
-
|
-
|
