| March 2022 |
| Sat 5th: |
33 *
|
2%
|
fat: 2.16g |
| |
protein: 0.77g |
| |
carbs: 3.38g |
|
-
|
-
|
| February 2022 |
| Thu 10th: |
1170 *
|
84%
|
fat: 57.08g |
| |
protein: 43.13g |
| |
carbs: 144.79g |
|
1852*
|
 682
|
| Wed 9th: |
1148 *
|
82%
|
fat: 58.03g |
| |
protein: 58.58g |
| |
carbs: 99.00g |
|
1802*
|
654
|
| Tue 8th: |
164 *
|
12%
|
fat: 6.33g |
| |
protein: 2.61g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 7th: |
1056 *
|
75%
|
fat: 30.90g |
| |
protein: 70.77g |
| |
carbs: 126.23g |
|
1859*
|
803
|
| January 2022 |
| Mon 31st: |
143 *
|
10%
|
fat: 5.13g |
| |
protein: 19.16g |
| |
carbs: 22.70g |
|
-
|
-
|
| Thu 27th: |
471 *
|
34%
|
fat: 15.61g |
| |
protein: 29.12g |
| |
carbs: 58.50g |
|
-
|
-
|
| Fri 21st: |
987 *
|
70%
|
fat: 34.72g |
| |
protein: 42.84g |
| |
carbs: 108.71g |
|
-
|
-
|
| Thu 20th: |
1242 *
|
89%
|
fat: 48.25g |
| |
protein: 41.13g |
| |
carbs: 156.56g |
|
2135*
|
893
|
| Wed 19th: |
1252 *
|
89%
|
fat: 68.06g |
| |
protein: 62.10g |
| |
carbs: 115.33g |
|
-
|
-
|
| Tue 18th: |
1123 *
|
80%
|
fat: 42.49g |
| |
protein: 41.00g |
| |
carbs: 142.09g |
|
2184*
|
1061
|
| Mon 17th: |
1174
|
84%
|
fat: 59.40g |
| |
protein: 44.22g |
| |
carbs: 124.33g |
|
2100
|
926
|
