Nikina70's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 2053kcal (Fat: 78.35g, Protein: 72.26g, Carbs: 256.00g)
Monthly Total: Exercise: 0kcal   Food: 30788kcal (Fat: 1175.27g, Protein: 1083.83g, Carbs: 3840.00g)

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Daily Average Calorie Info

114%
of RDI*
(2053 calories)
114% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on Nikina70's RDI of 1800 calories (10 Jun 24)
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