| May 2024 |
| Mon 20th: |
344 *
|
15%
|
fat: 13.11g |
| |
protein: 33.43g |
| |
carbs: 23.70g |
|
2802*
|
 2458
|
| February 2024 |
| Wed 21st: |
96 *
|
4%
|
fat: 0.54g |
| |
protein: 2.78g |
| |
carbs: 22.36g |
|
-
|
-
|
| Tue 20th: |
102 *
|
4%
|
fat: 1.80g |
| |
protein: 3.71g |
| |
carbs: 19.23g |
|
-
|
-
|
| Wed 7th: |
824 *
|
36%
|
fat: 44.17g |
| |
protein: 56.96g |
| |
carbs: 54.42g |
|
-
|
-
|
| Tue 6th: |
661 *
|
29%
|
fat: 22.67g |
| |
protein: 81.53g |
| |
carbs: 32.90g |
|
1978
|
1317
|
| Mon 5th: |
814 *
|
35%
|
fat: 30.08g |
| |
protein: 82.66g |
| |
carbs: 52.42g |
|
2006
|
1192
|
| Sun 4th: |
303 *
|
13%
|
fat: 18.34g |
| |
protein: 8.10g |
| |
carbs: 23.68g |
|
-
|
-
|
| Sat 3rd: |
1182 *
|
51%
|
fat: 68.76g |
| |
protein: 47.43g |
| |
carbs: 98.18g |
|
2220
|
1038
|
| Fri 2nd: |
861 *
|
37%
|
fat: 27.11g |
| |
protein: 78.08g |
| |
carbs: 79.69g |
|
2336
|
1475
|
| Thu 1st: |
1464 *
|
64%
|
fat: 87.16g |
| |
protein: 69.98g |
| |
carbs: 83.01g |
|
2331*
|
867
|
| January 2024 |
| Mon 29th: |
1523 *
|
66%
|
fat: 60.02g |
| |
protein: 90.75g |
| |
carbs: 139.34g |
|
1978
|
455
|
| Sun 28th: |
1256 *
|
55%
|
fat: 64.04g |
| |
protein: 85.64g |
| |
carbs: 80.51g |
|
2391
|
1135
|
| Sat 27th: |
440 *
|
19%
|
fat: 15.59g |
| |
protein: 55.04g |
| |
carbs: 18.88g |
|
2934
|
2494
|
| Fri 26th: |
-
|
-
|
|
2795
|
-
|
| Thu 25th: |
1433 *
|
62%
|
fat: 89.76g |
| |
protein: 97.01g |
| |
carbs: 63.51g |
|
2022
|
589
|
| Wed 24th: |
1025 *
|
45%
|
fat: 46.06g |
| |
protein: 74.68g |
| |
carbs: 79.69g |
|
3017
|
1992
|
| Tue 23rd: |
-
|
-
|
|
2506
|
-
|
| Mon 22nd: |
1303 *
|
57%
|
fat: 61.91g |
| |
protein: 90.29g |
| |
carbs: 100.52g |
|
2591
|
1288
|
| Sun 21st: |
-
|
-
|
|
2525
|
-
|
| Sat 20th: |
1682 *
|
73%
|
fat: 85.56g |
| |
protein: 125.59g |
| |
carbs: 92.74g |
|
2137*
|
455
|
| Fri 19th: |
1745 *
|
76%
|
fat: 81.75g |
| |
protein: 97.14g |
| |
carbs: 157.15g |
|
2561
|
816
|
| Thu 18th: |
-
|
-
|
|
2077
|
-
|
| Wed 17th: |
1909 *
|
83%
|
fat: 90.24g |
| |
protein: 124.02g |
| |
carbs: 142.66g |
|
2077
|
168
|
| Tue 16th: |
-
|
-
|
|
2561
|
-
|
