| January 2022 |
| Sun 9th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 8th: |
929 *
|
62%
|
fat: 49.47g |
| |
protein: 64.65g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 7th: |
1049 *
|
70%
|
fat: 78.84g |
| |
protein: 51.81g |
| |
carbs: 40.99g |
|
-
|
-
|
| Thu 6th: |
1221 *
|
81%
|
fat: 72.32g |
| |
protein: 60.17g |
| |
carbs: 91.89g |
|
-
|
-
|
| Tue 4th: |
999 *
|
67%
|
fat: 57.08g |
| |
protein: 50.27g |
| |
carbs: 79.86g |
|
-
|
-
|
| Mon 3rd: |
398 *
|
27%
|
fat: 11.97g |
| |
protein: 27.53g |
| |
carbs: 45.87g |
|
-
|
-
|
| Sun 2nd: |
978 *
|
65%
|
fat: 16.34g |
| |
protein: 52.38g |
| |
carbs: 159.83g |
|
-
|
-
|
| Sat 1st: |
1404 *
|
94%
|
fat: 76.24g |
| |
protein: 80.08g |
| |
carbs: 102.41g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
1055 *
|
70%
|
fat: 67.18g |
| |
protein: 68.79g |
| |
carbs: 48.21g |
|
-
|
-
|
| Thu 30th: |
1088 *
|
73%
|
fat: 78.06g |
| |
protein: 66.24g |
| |
carbs: 35.94g |
|
-
|
-
|
| Wed 29th: |
175 *
|
12%
|
fat: 1.86g |
| |
protein: 10.05g |
| |
carbs: 37.13g |
|
-
|
-
|
| Tue 28th: |
823 *
|
55%
|
fat: 46.15g |
| |
protein: 53.63g |
| |
carbs: 52.30g |
|
-
|
-
|
| October 2021 |
| Sat 30th: |
853 *
|
57%
|
fat: 42.94g |
| |
protein: 44.78g |
| |
carbs: 93.82g |
|
-
|
-
|
| Mon 25th: |
690 *
|
46%
|
fat: 35.70g |
| |
protein: 32.47g |
| |
carbs: 59.67g |
|
2049*
|
 1359
|
| Wed 20th: |
1244 *
|
83%
|
fat: 55.05g |
| |
protein: 51.91g |
| |
carbs: 145.02g |
|
-
|
-
|
| Mon 18th: |
403 *
|
27%
|
fat: 16.94g |
| |
protein: 4.78g |
| |
carbs: 56.82g |
|
-
|
-
|
| Sun 17th: |
1656 *
|
110%
|
fat: 54.08g |
| |
protein: 24.13g |
| |
carbs: 203.18g |
|
-
|
-
|
| Thu 14th: |
1575 *
|
105%
|
fat: 82.17g |
| |
protein: 47.14g |
| |
carbs: 166.88g |
|
-
|
-
|
| Wed 13th: |
1592 *
|
106%
|
fat: 96.57g |
| |
protein: 44.07g |
| |
carbs: 137.82g |
|
-
|
-
|
| Mon 11th: |
1606 *
|
107%
|
fat: 77.35g |
| |
protein: 85.16g |
| |
carbs: 141.27g |
|
-
|
-
|
