| June 2024 |
| Wed 19th: |
538 *
|
22%
|
fat: 13.51g |
| |
protein: 9.84g |
| |
carbs: 96.65g |
|
604*
|
 66
|
| Tue 18th: |
1798 *
|
75%
|
fat: 56.39g |
| |
protein: 91.41g |
| |
carbs: 241.66g |
|
3156*
|
1358
|
| Mon 17th: |
2099 *
|
87%
|
fat: 94.06g |
| |
protein: 109.23g |
| |
carbs: 193.35g |
|
2034*
|
 65
|
| Sun 16th: |
-
|
-
|
|
2777*
|
-
|
| Sat 15th: |
1052 *
|
44%
|
fat: 35.56g |
| |
protein: 43.52g |
| |
carbs: 141.54g |
|
3237*
|
2185
|
| Fri 14th: |
2131 *
|
89%
|
fat: 76.99g |
| |
protein: 119.18g |
| |
carbs: 244.63g |
|
3570*
|
1439
|
| Thu 13th: |
1275 *
|
53%
|
fat: 47.03g |
| |
protein: 31.67g |
| |
carbs: 180.01g |
|
3002*
|
1727
|
| Wed 12th: |
2170 *
|
90%
|
fat: 77.18g |
| |
protein: 107.17g |
| |
carbs: 276.56g |
|
2673*
|
503
|
| Tue 11th: |
1992 *
|
83%
|
fat: 90.40g |
| |
protein: 79.90g |
| |
carbs: 232.43g |
|
3189*
|
1197
|
| Mon 10th: |
2010 *
|
84%
|
fat: 85.25g |
| |
protein: 89.03g |
| |
carbs: 238.04g |
|
3100*
|
1090
|
| Sun 9th: |
1730 *
|
72%
|
fat: 53.97g |
| |
protein: 65.50g |
| |
carbs: 238.65g |
|
3024*
|
1294
|
| Sat 8th: |
-
|
-
|
|
3347*
|
-
|
| Fri 7th: |
1359 *
|
57%
|
fat: 39.94g |
| |
protein: 54.20g |
| |
carbs: 198.43g |
|
3591*
|
2232
|
| Thu 6th: |
1091 *
|
45%
|
fat: 45.30g |
| |
protein: 44.95g |
| |
carbs: 127.58g |
|
3253*
|
2162
|
| Wed 5th: |
2049 *
|
85%
|
fat: 89.18g |
| |
protein: 73.20g |
| |
carbs: 253.63g |
|
3019*
|
970
|
| Tue 4th: |
1340 *
|
56%
|
fat: 48.81g |
| |
protein: 56.08g |
| |
carbs: 194.40g |
|
3610*
|
2270
|
| Mon 3rd: |
1374 *
|
57%
|
fat: 66.02g |
| |
protein: 46.27g |
| |
carbs: 152.67g |
|
3178*
|
1804
|
| Sun 2nd: |
2022 *
|
84%
|
fat: 83.98g |
| |
protein: 96.30g |
| |
carbs: 226.11g |
|
2422*
|
400
|
| Sat 1st: |
1980 *
|
82%
|
fat: 63.82g |
| |
protein: 57.63g |
| |
carbs: 330.31g |
|
3014*
|
1034
|
| May 2024 |
| Fri 31st: |
1950 *
|
81%
|
fat: 84.40g |
| |
protein: 79.16g |
| |
carbs: 224.42g |
|
3254*
|
1304
|
