| April 2013 |
| Thu 11th: |
952
|
56%
|
fat: 46.12g |
| |
protein: 56.64g |
| |
carbs: 82.95g |
|
-
|
-
|
| Wed 10th: |
953
|
56%
|
fat: 43.34g |
| |
protein: 44.77g |
| |
carbs: 94.98g |
|
-
|
-
|
| Tue 9th: |
1081
|
64%
|
fat: 34.73g |
| |
protein: 54.83g |
| |
carbs: 146.30g |
|
-
|
-
|
| Mon 8th: |
1145
|
67%
|
fat: 31.05g |
| |
protein: 39.41g |
| |
carbs: 190.58g |
|
-
|
-
|
| Sat 6th: |
720
|
42%
|
fat: 4.76g |
| |
protein: 30.15g |
| |
carbs: 136.96g |
|
-
|
-
|
| Fri 5th: |
1296
|
76%
|
fat: 47.02g |
| |
protein: 46.98g |
| |
carbs: 167.33g |
|
-
|
-
|
| Thu 4th: |
802
|
47%
|
fat: 26.84g |
| |
protein: 38.33g |
| |
carbs: 106.15g |
|
-
|
-
|
| Wed 3rd: |
1327
|
78%
|
fat: 81.01g |
| |
protein: 78.53g |
| |
carbs: 77.39g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
759
|
45%
|
fat: 40.17g |
| |
protein: 33.75g |
| |
carbs: 59.93g |
|
-
|
-
|
| Fri 29th: |
1291
|
76%
|
fat: 38.86g |
| |
protein: 93.28g |
| |
carbs: 146.90g |
|
3262*
|
 1971
|
| Thu 28th: |
889
|
52%
|
fat: 18.58g |
| |
protein: 52.36g |
| |
carbs: 134.05g |
|
2822*
|
1933
|
| Wed 27th: |
1680
|
99%
|
fat: 79.74g |
| |
protein: 66.28g |
| |
carbs: 186.59g |
|
3081*
|
1401
|
| Tue 26th: |
1101 *
|
65%
|
fat: 23.70g |
| |
protein: 64.05g |
| |
carbs: 166.97g |
|
2350*
|
1249
|
| Thu 21st: |
1348
|
79%
|
fat: 57.12g |
| |
protein: 61.03g |
| |
carbs: 150.26g |
|
2348*
|
1000
|
| Wed 20th: |
1610
|
95%
|
fat: 53.63g |
| |
protein: 112.58g |
| |
carbs: 172.98g |
|
3461*
|
1851
|
| Tue 19th: |
-
|
-
|
|
3545*
|
-
|
| Sat 16th: |
1330 *
|
78%
|
fat: 48.18g |
| |
protein: 95.89g |
| |
carbs: 130.57g |
|
-
|
-
|
| Fri 15th: |
1512
|
89%
|
fat: 55.34g |
| |
protein: 73.51g |
| |
carbs: 179.99g |
|
-
|
-
|
| Thu 14th: |
1397 *
|
82%
|
fat: 72.34g |
| |
protein: 58.33g |
| |
carbs: 121.74g |
|
-
|
-
|
| Wed 13th: |
1210
|
71%
|
fat: 45.00g |
| |
protein: 80.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 12th: |
1445 *
|
85%
|
fat: 43.69g |
| |
protein: 111.44g |
| |
carbs: 147.93g |
|
-
|
-
|
