| June 2024 |
| Sun 16th: |
2314 *
|
116%
|
fat: 104.10g |
| |
protein: 105.02g |
| |
carbs: 242.31g |
|
-
|
-
|
| Sat 15th: |
2476 *
|
124%
|
fat: 107.16g |
| |
protein: 118.38g |
| |
carbs: 260.51g |
|
-
|
-
|
| Fri 14th: |
1964 *
|
98%
|
fat: 133.22g |
| |
protein: 130.45g |
| |
carbs: 68.77g |
|
-
|
-
|
| Thu 13th: |
1431 *
|
72%
|
fat: 78.02g |
| |
protein: 110.84g |
| |
carbs: 71.34g |
|
-
|
-
|
| Wed 12th: |
1583 *
|
79%
|
fat: 86.42g |
| |
protein: 145.82g |
| |
carbs: 55.43g |
|
-
|
-
|
| Tue 11th: |
2037 *
|
102%
|
fat: 105.53g |
| |
protein: 142.97g |
| |
carbs: 134.82g |
|
-
|
-
|
| Mon 10th: |
1098 *
|
55%
|
fat: 60.46g |
| |
protein: 92.54g |
| |
carbs: 47.64g |
|
-
|
-
|
| Sun 9th: |
4066 *
|
203%
|
fat: 173.15g |
| |
protein: 130.73g |
| |
carbs: 278.56g |
|
-
|
-
|
| Sat 8th: |
1679 *
|
84%
|
fat: 102.06g |
| |
protein: 130.91g |
| |
carbs: 57.96g |
|
-
|
-
|
| Fri 7th: |
1415 *
|
71%
|
fat: 91.32g |
| |
protein: 83.36g |
| |
carbs: 67.08g |
|
-
|
-
|
| Thu 6th: |
421 *
|
21%
|
fat: 18.47g |
| |
protein: 51.53g |
| |
carbs: 12.20g |
|
-
|
-
|
| Wed 5th: |
1422 *
|
71%
|
fat: 76.21g |
| |
protein: 143.46g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 4th: |
1794 *
|
90%
|
fat: 95.72g |
| |
protein: 138.06g |
| |
carbs: 88.02g |
|
-
|
-
|
| Mon 3rd: |
1405 *
|
70%
|
fat: 84.44g |
| |
protein: 114.96g |
| |
carbs: 46.12g |
|
-
|
-
|
| Sat 1st: |
1800 *
|
90%
|
fat: 126.72g |
| |
protein: 105.38g |
| |
carbs: 60.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1725 *
|
86%
|
fat: 125.46g |
| |
protein: 119.29g |
| |
carbs: 30.18g |
|
-
|
-
|
| Thu 30th: |
1382 *
|
69%
|
fat: 72.80g |
| |
protein: 138.06g |
| |
carbs: 43.72g |
|
-
|
-
|
| Wed 29th: |
1486 *
|
74%
|
fat: 73.00g |
| |
protein: 116.51g |
| |
carbs: 90.91g |
|
-
|
-
|
| Tue 28th: |
1609 *
|
80%
|
fat: 89.20g |
| |
protein: 115.39g |
| |
carbs: 86.64g |
|
-
|
-
|
| Mon 27th: |
1294 *
|
65%
|
fat: 66.83g |
| |
protein: 140.90g |
| |
carbs: 32.85g |
|
-
|
-
|
