SLYONE 22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Fri 21st: 683 * 38%
fat: 22.23g
|
protein: 21.05g
|
carbs: 113.91g
- -
Tue 11th: 517 * 29%
fat: 14.73g
|
protein: 14.36g
|
carbs: 92.56g
- -
Mon 10th: 2047 * 114%
fat: 77.54g
|
protein: 78.42g
|
carbs: 270.18g
- -
Sat 8th: 919 * 51%
fat: 40.69g
|
protein: 63.17g
|
carbs: 76.17g
- -
Fri 7th: 1750 * 97%
fat: 82.97g
|
protein: 36.90g
|
carbs: 218.57g
- -
Thu 6th: 1932 * 107%
fat: 85.27g
|
protein: 67.48g
|
carbs: 223.72g
- -
Wed 5th: 1713 * 95%
fat: 79.53g
|
protein: 63.57g
|
carbs: 187.76g
- -
Tue 4th: 1463 * 81%
fat: 70.02g
|
protein: 53.71g
|
carbs: 164.54g
- -
Mon 3rd: 707 * 39%
fat: 31.89g
|
protein: 23.29g
|
carbs: 83.93g
- -
Sun 2nd: 1386 * 77%
fat: 57.10g
|
protein: 78.37g
|
carbs: 141.00g
- -
May 2024
Mon 27th: 1717 * 95%
fat: 81.60g
|
protein: 90.96g
|
carbs: 162.32g
- -
Sun 12th: 2060 * 114%
fat: 96.81g
|
protein: 95.33g
|
carbs: 207.74g
- -
Mon 6th: 1117 * 62%
fat: 41.97g
|
protein: 69.17g
|
carbs: 114.20g
- -
Fri 3rd: 1073 * 60%
fat: 41.20g
|
protein: 44.47g
|
carbs: 146.89g
- -
Thu 2nd: 1638 * 91%
fat: 73.40g
|
protein: 78.35g
|
carbs: 187.99g
- -
Wed 1st: 1967 * 109%
fat: 102.57g
|
protein: 64.18g
|
carbs: 212.32g
- -
April 2024
Tue 30th: 1290 * 72%
fat: 52.16g
|
protein: 58.42g
|
carbs: 163.05g
- -
Mon 29th: 1747 * 97%
fat: 71.36g
|
protein: 80.53g
|
carbs: 214.63g
- -
Sun 28th: 1375 * 76%
fat: 60.06g
|
protein: 68.00g
|
carbs: 154.37g
- -
Sat 27th: 1927 * 107%
fat: 92.58g
|
protein: 104.28g
|
carbs: 183.58g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.