| April 2024 |
| Thu 25th: |
1535 *
|
99%
|
fat: 62.87g |
| |
protein: 108.34g |
| |
carbs: 133.31g |
|
-
|
-
|
| Wed 24th: |
1279 *
|
83%
|
fat: 67.17g |
| |
protein: 85.39g |
| |
carbs: 78.89g |
|
-
|
-
|
| Tue 23rd: |
1436 *
|
93%
|
fat: 65.91g |
| |
protein: 86.30g |
| |
carbs: 120.93g |
|
-
|
-
|
| Mon 22nd: |
1537 *
|
99%
|
fat: 71.32g |
| |
protein: 110.89g |
| |
carbs: 116.20g |
|
-
|
-
|
| Sun 21st: |
1274 *
|
82%
|
fat: 76.23g |
| |
protein: 98.72g |
| |
carbs: 53.62g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
320 *
|
21%
|
fat: 22.00g |
| |
protein: 2.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 26th: |
1401 *
|
90%
|
fat: 69.06g |
| |
protein: 92.64g |
| |
carbs: 110.70g |
|
-
|
-
|
| Mon 25th: |
1675 *
|
108%
|
fat: 86.87g |
| |
protein: 91.49g |
| |
carbs: 135.05g |
|
-
|
-
|
| Sun 24th: |
1369 *
|
88%
|
fat: 67.61g |
| |
protein: 77.13g |
| |
carbs: 110.48g |
|
-
|
-
|
| June 2023 |
| Fri 23rd: |
1992 *
|
129%
|
fat: 88.47g |
| |
protein: 61.30g |
| |
carbs: 236.85g |
|
-
|
-
|
| Tue 20th: |
1665 *
|
107%
|
fat: 53.61g |
| |
protein: 61.14g |
| |
carbs: 240.72g |
|
-
|
-
|
| Mon 19th: |
1979 *
|
128%
|
fat: 83.18g |
| |
protein: 95.99g |
| |
carbs: 205.22g |
|
-
|
-
|
| Sun 18th: |
1348 *
|
87%
|
fat: 56.04g |
| |
protein: 70.48g |
| |
carbs: 136.58g |
|
-
|
-
|
| Sat 17th: |
1055 *
|
68%
|
fat: 50.54g |
| |
protein: 72.75g |
| |
carbs: 76.03g |
|
-
|
-
|
| Fri 16th: |
1459 *
|
94%
|
fat: 39.12g |
| |
protein: 57.17g |
| |
carbs: 221.51g |
|
2287*
|
 828
|
| Thu 8th: |
918 *
|
59%
|
fat: 50.46g |
| |
protein: 42.44g |
| |
carbs: 63.31g |
|
-
|
-
|
| Wed 7th: |
1596 *
|
103%
|
fat: 85.09g |
| |
protein: 76.19g |
| |
carbs: 127.96g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
1764 *
|
114%
|
fat: 72.62g |
| |
protein: 77.30g |
| |
carbs: 209.84g |
|
-
|
-
|
| Sun 12th: |
1694 *
|
109%
|
fat: 74.00g |
| |
protein: 61.37g |
| |
carbs: 193.69g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
-
|
-
|
|
614*
|
-
|
| Tue 3rd: |
1637 *
|
106%
|
fat: 83.02g |
| |
protein: 81.78g |
| |
carbs: 137.50g |
|
2357*
|
720
|
