| June 2024 |
| Sat 22nd: |
-
|
-
|
|
9*
|
-
|
| Fri 21st: |
-
|
-
|
|
2800*
|
-
|
| Thu 20th: |
752 *
|
63%
|
fat: 33.58g |
| |
protein: 45.28g |
| |
carbs: 76.51g |
|
2612*
|
 1860
|
| Wed 19th: |
743 *
|
62%
|
fat: 33.45g |
| |
protein: 45.13g |
| |
carbs: 74.19g |
|
2616*
|
1873
|
| Tue 18th: |
-
|
-
|
|
1514*
|
-
|
| Mon 17th: |
707 *
|
59%
|
fat: 24.13g |
| |
protein: 43.46g |
| |
carbs: 91.20g |
|
2825*
|
2118
|
| Sun 16th: |
-
|
-
|
|
2076*
|
-
|
| Sat 15th: |
365 *
|
30%
|
fat: 18.17g |
| |
protein: 15.82g |
| |
carbs: 41.58g |
|
2932*
|
2567
|
| Fri 14th: |
830 *
|
69%
|
fat: 40.15g |
| |
protein: 43.64g |
| |
carbs: 86.92g |
|
2421*
|
1591
|
| Thu 13th: |
765 *
|
64%
|
fat: 22.04g |
| |
protein: 49.72g |
| |
carbs: 108.41g |
|
3203*
|
2438
|
| Wed 12th: |
-
|
-
|
|
1941*
|
-
|
| Tue 11th: |
-
|
-
|
|
1866*
|
-
|
| Mon 10th: |
408 *
|
34%
|
fat: 9.32g |
| |
protein: 41.35g |
| |
carbs: 42.39g |
|
2701*
|
2293
|
| Sun 9th: |
-
|
-
|
|
1832*
|
-
|
| Sat 8th: |
-
|
-
|
|
2124*
|
-
|
| Fri 7th: |
-
|
-
|
|
2513*
|
-
|
| Thu 6th: |
-
|
-
|
|
2621*
|
-
|
| Wed 5th: |
639 *
|
53%
|
fat: 18.99g |
| |
protein: 18.74g |
| |
carbs: 111.67g |
|
3032*
|
2393
|
| Tue 4th: |
-
|
-
|
|
1658*
|
-
|
| Mon 3rd: |
689 *
|
57%
|
fat: 22.52g |
| |
protein: 42.57g |
| |
carbs: 90.13g |
|
2975*
|
2286
|
