| May 2021 |
| Fri 21st: |
1415 *
|
94%
|
fat: 65.54g |
| |
protein: 59.62g |
| |
carbs: 113.24g |
|
-
|
-
|
| Sat 15th: |
1545 *
|
103%
|
fat: 66.55g |
| |
protein: 54.76g |
| |
carbs: 143.98g |
|
-
|
-
|
| Fri 14th: |
1345 *
|
90%
|
fat: 55.73g |
| |
protein: 54.24g |
| |
carbs: 129.93g |
|
-
|
-
|
| Sat 8th: |
1571 *
|
105%
|
fat: 65.77g |
| |
protein: 76.35g |
| |
carbs: 106.47g |
|
-
|
-
|
| Fri 7th: |
1571 *
|
105%
|
fat: 71.13g |
| |
protein: 81.82g |
| |
carbs: 128.26g |
|
-
|
-
|
| Thu 6th: |
1388 *
|
93%
|
fat: 63.75g |
| |
protein: 52.55g |
| |
carbs: 137.73g |
|
-
|
-
|
| Wed 5th: |
1423 *
|
95%
|
fat: 64.22g |
| |
protein: 56.45g |
| |
carbs: 130.58g |
|
-
|
-
|
| Tue 4th: |
1104 *
|
74%
|
fat: 45.25g |
| |
protein: 74.57g |
| |
carbs: 52.98g |
|
-
|
-
|
| Mon 3rd: |
925 *
|
62%
|
fat: 20.80g |
| |
protein: 30.85g |
| |
carbs: 81.90g |
|
-
|
-
|
| Sun 2nd: |
1446 *
|
96%
|
fat: 56.84g |
| |
protein: 70.52g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sat 1st: |
1329 *
|
89%
|
fat: 64.35g |
| |
protein: 60.11g |
| |
carbs: 104.62g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1624 *
|
108%
|
fat: 71.51g |
| |
protein: 54.89g |
| |
carbs: 169.87g |
|
-
|
-
|
| Thu 29th: |
1370 *
|
91%
|
fat: 40.29g |
| |
protein: 63.82g |
| |
carbs: 154.68g |
|
-
|
-
|
| Wed 28th: |
1382 *
|
92%
|
fat: 73.98g |
| |
protein: 67.79g |
| |
carbs: 114.59g |
|
-
|
-
|
| Tue 27th: |
1392 *
|
93%
|
fat: 57.03g |
| |
protein: 65.82g |
| |
carbs: 122.36g |
|
-
|
-
|
| Mon 26th: |
1320 *
|
88%
|
fat: 59.97g |
| |
protein: 67.39g |
| |
carbs: 111.63g |
|
-
|
-
|
| Sun 25th: |
1657 *
|
110%
|
fat: 87.33g |
| |
protein: 66.60g |
| |
carbs: 118.19g |
|
-
|
-
|
| Sat 24th: |
1538 *
|
103%
|
fat: 44.26g |
| |
protein: 67.46g |
| |
carbs: 177.59g |
|
-
|
-
|
| Fri 23rd: |
1531 *
|
102%
|
fat: 54.55g |
| |
protein: 63.02g |
| |
carbs: 149.03g |
|
-
|
-
|
| Thu 22nd: |
860 *
|
57%
|
fat: 34.56g |
| |
protein: 67.27g |
| |
carbs: 71.36g |
|
-
|
-
|
