| July 2022 |
| Thu 14th: |
213 *
|
13%
|
fat: 11.60g |
| |
protein: 3.90g |
| |
carbs: 22.70g |
|
-
|
-
|
| June 2022 |
| Wed 29th: |
410 *
|
24%
|
fat: 15.65g |
| |
protein: 8.20g |
| |
carbs: 57.30g |
|
-
|
-
|
| Tue 28th: |
1688 *
|
99%
|
fat: 89.41g |
| |
protein: 71.37g |
| |
carbs: 147.33g |
|
2035*
|
 347
|
| May 2022 |
| Thu 19th: |
522 *
|
31%
|
fat: 17.03g |
| |
protein: 6.17g |
| |
carbs: 86.11g |
|
-
|
-
|
| Mon 9th: |
1237 *
|
73%
|
fat: 25.49g |
| |
protein: 61.36g |
| |
carbs: 183.95g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
997 *
|
59%
|
fat: 40.73g |
| |
protein: 50.60g |
| |
carbs: 108.02g |
|
1985*
|
988
|
| Tue 12th: |
933 *
|
55%
|
fat: 36.03g |
| |
protein: 38.71g |
| |
carbs: 112.77g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
262 *
|
15%
|
fat: 9.86g |
| |
protein: 3.70g |
| |
carbs: 39.34g |
|
-
|
-
|
| Tue 29th: |
1395 *
|
82%
|
fat: 56.53g |
| |
protein: 27.00g |
| |
carbs: 200.26g |
|
-
|
-
|
| Sun 27th: |
1101 *
|
65%
|
fat: 47.67g |
| |
protein: 33.41g |
| |
carbs: 133.47g |
|
-
|
-
|
| Fri 25th: |
153 *
|
9%
|
fat: 8.00g |
| |
protein: 1.90g |
| |
carbs: 18.50g |
|
-
|
-
|
| Thu 24th: |
1372 *
|
81%
|
fat: 52.85g |
| |
protein: 54.74g |
| |
carbs: 165.04g |
|
2048*
|
676
|
| Wed 23rd: |
467 *
|
27%
|
fat: 24.97g |
| |
protein: 6.19g |
| |
carbs: 52.48g |
|
-
|
-
|
| Tue 22nd: |
1424 *
|
84%
|
fat: 56.05g |
| |
protein: 39.24g |
| |
carbs: 184.29g |
|
-
|
-
|
| Mon 21st: |
1654 *
|
97%
|
fat: 53.19g |
| |
protein: 73.35g |
| |
carbs: 219.81g |
|
2048*
|
394
|
| Sat 19th: |
1469 *
|
86%
|
fat: 52.56g |
| |
protein: 40.15g |
| |
carbs: 202.05g |
|
-
|
-
|
| Fri 18th: |
1405 *
|
83%
|
fat: 53.75g |
| |
protein: 58.75g |
| |
carbs: 174.94g |
|
1792*
|
387
|
| Thu 17th: |
1698 *
|
100%
|
fat: 62.44g |
| |
protein: 56.45g |
| |
carbs: 223.54g |
|
2175*
|
477
|
| Wed 16th: |
943 *
|
55%
|
fat: 29.33g |
| |
protein: 38.70g |
| |
carbs: 134.18g |
|
1826*
|
883
|
| Tue 15th: |
1557 *
|
92%
|
fat: 55.35g |
| |
protein: 32.74g |
| |
carbs: 239.73g |
|
1665*
|
108
|
