| March 2024 |
| Sat 16th: |
682 *
|
41%
|
fat: 37.93g |
| |
protein: 24.55g |
| |
carbs: 66.97g |
|
-
|
-
|
| Fri 8th: |
465 *
|
28%
|
fat: 4.14g |
| |
protein: 17.47g |
| |
carbs: 93.97g |
|
-
|
-
|
| Thu 7th: |
807 *
|
48%
|
fat: 18.00g |
| |
protein: 9.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| Mon 4th: |
616 *
|
37%
|
fat: 35.53g |
| |
protein: 15.40g |
| |
carbs: 59.58g |
|
-
|
-
|
| Sun 3rd: |
485 *
|
29%
|
fat: 19.43g |
| |
protein: 8.18g |
| |
carbs: 70.04g |
|
-
|
-
|
| Fri 1st: |
409 *
|
24%
|
fat: 22.46g |
| |
protein: 9.53g |
| |
carbs: 44.10g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1768 *
|
105%
|
fat: 80.87g |
| |
protein: 82.07g |
| |
carbs: 187.24g |
|
-
|
-
|
| Tue 27th: |
1537 *
|
92%
|
fat: 79.85g |
| |
protein: 56.84g |
| |
carbs: 148.70g |
|
-
|
-
|
| Mon 26th: |
885 *
|
53%
|
fat: 47.00g |
| |
protein: 40.30g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sun 25th: |
660 *
|
39%
|
fat: 38.50g |
| |
protein: 24.75g |
| |
carbs: 53.75g |
|
-
|
-
|
| January 2023 |
| Tue 17th: |
852 *
|
51%
|
fat: 9.58g |
| |
protein: 41.73g |
| |
carbs: 76.87g |
|
-
|
-
|
| Wed 11th: |
899 *
|
54%
|
fat: 52.30g |
| |
protein: 52.30g |
| |
carbs: 54.58g |
|
-
|
-
|
| October 2022 |
| Tue 25th: |
2676 *
|
160%
|
fat: 128.94g |
| |
protein: 62.53g |
| |
carbs: 324.36g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
310 *
|
18%
|
fat: 3.74g |
| |
protein: 19.58g |
| |
carbs: 50.16g |
|
-
|
-
|
| Tue 23rd: |
291 *
|
17%
|
fat: 4.37g |
| |
protein: 17.08g |
| |
carbs: 50.34g |
|
-
|
-
|
| Mon 22nd: |
496 *
|
30%
|
fat: 14.64g |
| |
protein: 27.29g |
| |
carbs: 68.09g |
|
-
|
-
|
| Sun 21st: |
681 *
|
41%
|
fat: 21.84g |
| |
protein: 23.96g |
| |
carbs: 105.26g |
|
-
|
-
|
| Wed 17th: |
1323 *
|
79%
|
fat: 73.05g |
| |
protein: 57.85g |
| |
carbs: 110.75g |
|
-
|
-
|
| Sat 13th: |
1983 *
|
118%
|
fat: 100.80g |
| |
protein: 87.20g |
| |
carbs: 181.00g |
|
-
|
-
|
| April 2022 |
| Sat 16th: |
2725 *
|
162%
|
fat: 133.37g |
| |
protein: 102.54g |
| |
carbs: 287.58g |
|
-
|
-
|
