pablobass1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Sat 22nd: 2888 * 144%
fat: 97.55g
|
protein: 155.10g
|
carbs: 323.32g
- -
Fri 21st: 3321 * 166%
fat: 128.19g
|
protein: 119.34g
|
carbs: 419.21g
- -
Thu 20th: 2732 * 137%
fat: 138.18g
|
protein: 101.12g
|
carbs: 258.87g
- -
Wed 19th: 3107 * 155%
fat: 125.17g
|
protein: 134.58g
|
carbs: 352.77g
- -
Tue 18th: 2526 * 126%
fat: 97.08g
|
protein: 171.20g
|
carbs: 239.89g
- -
Sun 16th: 258 * 13%
fat: 13.13g
|
protein: 12.38g
|
carbs: 22.50g
- -
Sat 15th: 2115 * 106%
fat: 76.80g
|
protein: 100.38g
|
carbs: 249.61g
- -
Fri 14th: 2596 * 130%
fat: 97.57g
|
protein: 194.07g
|
carbs: 233.22g
- -
Thu 13th: 2248 * 112%
fat: 89.56g
|
protein: 153.24g
|
carbs: 204.86g
- -
Wed 12th: 1948 * 97%
fat: 81.88g
|
protein: 106.73g
|
carbs: 188.76g
- -
Tue 11th: 2003 * 100%
fat: 81.94g
|
protein: 153.86g
|
carbs: 159.73g
- -
Mon 10th: 2691 * 135%
fat: 102.27g
|
protein: 133.11g
|
carbs: 312.59g
- -
Sun 9th: 3079 * 154%
fat: 121.46g
|
protein: 160.12g
|
carbs: 336.93g
- -
Sat 8th: 4074 * 204%
fat: 159.28g
|
protein: 183.93g
|
carbs: 447.89g
- -
Fri 7th: 3009 * 150%
fat: 109.14g
|
protein: 203.19g
|
carbs: 299.92g
- -
Thu 6th: 2459 * 123%
fat: 91.90g
|
protein: 136.12g
|
carbs: 273.11g
- -
Wed 5th: 2548 * 127%
fat: 89.26g
|
protein: 168.56g
|
carbs: 270.63g
- -
Tue 4th: 3531 * 177%
fat: 140.29g
|
protein: 129.70g
|
carbs: 434.07g
- -
Mon 3rd: 2711 * 136%
fat: 104.43g
|
protein: 139.89g
|
carbs: 302.39g
- -
Sun 2nd: 2729 * 136%
fat: 98.51g
|
protein: 195.23g
|
carbs: 253.92g
- -

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