| September 2024 |
| Thu 19th: |
1014 *
|
84%
|
fat: 28.47g |
| |
protein: 52.80g |
| |
carbs: 131.54g |
|
2007*
|
 993
|
| Wed 18th: |
1095 *
|
91%
|
fat: 49.59g |
| |
protein: 37.66g |
| |
carbs: 121.96g |
|
2230*
|
1135
|
| Mon 16th: |
656 *
|
55%
|
fat: 24.29g |
| |
protein: 8.39g |
| |
carbs: 112.95g |
|
2159*
|
1503
|
| Fri 13th: |
1098 *
|
92%
|
fat: 26.16g |
| |
protein: 22.85g |
| |
carbs: 189.46g |
|
2871*
|
1773
|
| Thu 12th: |
1419 *
|
118%
|
fat: 48.78g |
| |
protein: 41.68g |
| |
carbs: 211.56g |
|
3611*
|
2192
|
| Wed 11th: |
1342 *
|
112%
|
fat: 35.37g |
| |
protein: 32.16g |
| |
carbs: 219.26g |
|
4084*
|
2742
|
| Tue 10th: |
-
|
-
|
|
1551*
|
-
|
| Mon 9th: |
1196 *
|
100%
|
fat: 36.23g |
| |
protein: 24.80g |
| |
carbs: 189.59g |
|
3839*
|
2643
|
| Sun 8th: |
1330 *
|
111%
|
fat: 46.80g |
| |
protein: 84.45g |
| |
carbs: 137.24g |
|
3058*
|
1728
|
| Sat 7th: |
955 *
|
80%
|
fat: 42.75g |
| |
protein: 50.29g |
| |
carbs: 88.92g |
|
2754*
|
1799
|
| Fri 6th: |
178 *
|
15%
|
fat: 6.83g |
| |
protein: 2.92g |
| |
carbs: 28.34g |
|
4012*
|
3834
|
| Thu 5th: |
1692 *
|
141%
|
fat: 40.23g |
| |
protein: 35.38g |
| |
carbs: 301.95g |
|
3974*
|
2282
|
| Wed 4th: |
1255 *
|
105%
|
fat: 23.45g |
| |
protein: 73.49g |
| |
carbs: 182.18g |
|
3634*
|
2379
|
| Tue 3rd: |
472 *
|
39%
|
fat: 14.84g |
| |
protein: 13.38g |
| |
carbs: 71.65g |
|
3826*
|
3354
|
| Mon 2nd: |
-
|
-
|
|
1660*
|
-
|
| Sun 1st: |
-
|
-
|
|
1472*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
1682*
|
-
|
| Fri 30th: |
957 *
|
80%
|
fat: 14.21g |
| |
protein: 29.00g |
| |
carbs: 178.67g |
|
3869*
|
2912
|
| Thu 29th: |
1143 *
|
95%
|
fat: 27.02g |
| |
protein: 50.02g |
| |
carbs: 170.46g |
|
3967*
|
2824
|
| Wed 28th: |
817 *
|
68%
|
fat: 18.61g |
| |
protein: 22.08g |
| |
carbs: 128.51g |
|
2659*
|
1842
|
