| August 2024 |
| Fri 23rd: |
864 *
|
50%
|
fat: 35.87g |
| |
protein: 42.51g |
| |
carbs: 101.18g |
|
-
|
-
|
| Thu 22nd: |
-
|
-
|
|
143*
|
-
|
| Tue 6th: |
1310 *
|
75%
|
fat: 69.18g |
| |
protein: 92.82g |
| |
carbs: 129.15g |
|
-
|
-
|
| July 2024 |
| Mon 29th: |
519 *
|
30%
|
fat: 43.00g |
| |
protein: 16.22g |
| |
carbs: 21.06g |
|
-
|
-
|
| Wed 10th: |
320 *
|
18%
|
fat: 27.00g |
| |
protein: 20.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 8th: |
1924 *
|
111%
|
fat: 105.49g |
| |
protein: 138.28g |
| |
carbs: 145.42g |
|
-
|
-
|
| Sun 7th: |
1186 *
|
68%
|
fat: 74.42g |
| |
protein: 56.94g |
| |
carbs: 100.78g |
|
-
|
-
|
| Sat 6th: |
806 *
|
46%
|
fat: 54.68g |
| |
protein: 32.58g |
| |
carbs: 72.24g |
|
-
|
-
|
| June 2024 |
| Sun 16th: |
612 *
|
35%
|
fat: 44.37g |
| |
protein: 26.35g |
| |
carbs: 25.16g |
|
-
|
-
|
| Mon 10th: |
932 *
|
54%
|
fat: 65.76g |
| |
protein: 32.03g |
| |
carbs: 55.13g |
|
-
|
-
|
| Sun 9th: |
321 *
|
18%
|
fat: 33.53g |
| |
protein: 4.62g |
| |
carbs: 1.63g |
|
-
|
-
|
| Fri 7th: |
290 *
|
17%
|
fat: 21.00g |
| |
protein: 12.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 2nd: |
848 *
|
49%
|
fat: 49.77g |
| |
protein: 43.21g |
| |
carbs: 59.50g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
680 *
|
39%
|
fat: 51.50g |
| |
protein: 38.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 7th: |
841 *
|
48%
|
fat: 38.94g |
| |
protein: 36.31g |
| |
carbs: 97.29g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
224 *
|
13%
|
fat: 12.50g |
| |
protein: 17.18g |
| |
carbs: 11.01g |
|
-
|
-
|
| Sun 28th: |
700 *
|
40%
|
fat: 53.50g |
| |
protein: 33.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| December 2023 |
| Sat 9th: |
1187 *
|
68%
|
fat: 98.71g |
| |
protein: 49.82g |
| |
carbs: 16.20g |
|
-
|
-
|
| Fri 8th: |
1617 *
|
93%
|
fat: 138.18g |
| |
protein: 53.07g |
| |
carbs: 42.41g |
|
-
|
-
|
| September 2023 |
| Mon 25th: |
683 *
|
39%
|
fat: 33.98g |
| |
protein: 49.14g |
| |
carbs: 47.12g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
1773*
|
-
|
| Tue 19th: |
-
|
-
|
|
1773*
|
-
|
| Mon 18th: |
-
|
-
|
|
1773*
|
-
|
| Sun 17th: |
-
|
-
|
|
1773*
|
-
|
| Sat 16th: |
-
|
-
|
|
1773*
|
-
|
| Fri 15th: |
-
|
-
|
|
1789*
|
-
|
| Thu 14th: |
-
|
-
|
|
1778*
|
-
|
| Wed 13th: |
-
|
-
|
|
2147*
|
-
|
| Tue 12th: |
-
|
-
|
|
1959*
|
-
|
| Mon 11th: |
-
|
-
|
|
1779*
|
-
|
| Sun 10th: |
-
|
-
|
|
1773*
|
-
|
| Sat 9th: |
-
|
-
|
|
1773*
|
-
|
| Fri 8th: |
-
|
-
|
|
1773*
|
-
|
| Thu 7th: |
-
|
-
|
|
1773*
|
-
|
| Wed 6th: |
-
|
-
|
|
1884*
|
-
|
| Tue 5th: |
-
|
-
|
|
1773*
|
-
|
| Mon 4th: |
-
|
-
|
|
1773*
|
-
|
| Sun 3rd: |
-
|
-
|
|
1773*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1776*
|
-
|
