| June 2024 |
| Tue 11th: |
459 *
|
20%
|
fat: 8.52g |
| |
protein: 39.80g |
| |
carbs: 55.10g |
|
-
|
-
|
| Mon 10th: |
1093 *
|
48%
|
fat: 18.22g |
| |
protein: 127.30g |
| |
carbs: 104.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
2306 *
|
100%
|
fat: 51.70g |
| |
protein: 247.11g |
| |
carbs: 200.27g |
|
-
|
-
|
| Thu 25th: |
355 *
|
15%
|
fat: 2.79g |
| |
protein: 28.80g |
| |
carbs: 53.55g |
|
-
|
-
|
| Tue 23rd: |
2263 *
|
98%
|
fat: 52.99g |
| |
protein: 178.80g |
| |
carbs: 263.25g |
|
-
|
-
|
| Mon 22nd: |
2261 *
|
98%
|
fat: 49.92g |
| |
protein: 179.12g |
| |
carbs: 269.02g |
|
-
|
-
|
| Sun 21st: |
2251 *
|
98%
|
fat: 50.76g |
| |
protein: 194.45g |
| |
carbs: 245.75g |
|
-
|
-
|
| Thu 18th: |
268 *
|
12%
|
fat: 5.48g |
| |
protein: 22.50g |
| |
carbs: 31.70g |
|
-
|
-
|
| Tue 16th: |
1992 *
|
87%
|
fat: 54.16g |
| |
protein: 149.24g |
| |
carbs: 218.25g |
|
-
|
-
|
| Mon 15th: |
2015 *
|
88%
|
fat: 46.84g |
| |
protein: 159.44g |
| |
carbs: 238.02g |
|
-
|
-
|
| Sun 14th: |
2040 *
|
89%
|
fat: 45.01g |
| |
protein: 169.78g |
| |
carbs: 233.09g |
|
-
|
-
|
| Mon 8th: |
2114 *
|
92%
|
fat: 57.04g |
| |
protein: 179.52g |
| |
carbs: 213.51g |
|
-
|
-
|
| Fri 5th: |
1768 *
|
77%
|
fat: 51.05g |
| |
protein: 118.83g |
| |
carbs: 198.92g |
|
-
|
-
|
| Thu 4th: |
2310 *
|
100%
|
fat: 60.65g |
| |
protein: 172.81g |
| |
carbs: 267.76g |
|
-
|
-
|
| Tue 2nd: |
1765 *
|
77%
|
fat: 36.93g |
| |
protein: 141.21g |
| |
carbs: 218.56g |
|
-
|
-
|
| Mon 1st: |
2087 *
|
91%
|
fat: 58.90g |
| |
protein: 166.24g |
| |
carbs: 222.16g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
934 *
|
41%
|
fat: 19.21g |
| |
protein: 82.54g |
| |
carbs: 103.50g |
|
-
|
-
|
| Wed 27th: |
2350 *
|
102%
|
fat: 90.81g |
| |
protein: 180.42g |
| |
carbs: 191.71g |
|
-
|
-
|
| Tue 26th: |
1747 *
|
76%
|
fat: 40.96g |
| |
protein: 141.71g |
| |
carbs: 194.30g |
|
-
|
-
|
| Mon 25th: |
1684 *
|
73%
|
fat: 68.47g |
| |
protein: 99.45g |
| |
carbs: 168.51g |
|
-
|
-
|
