| April 2022 |
| Wed 27th: |
646 *
|
46%
|
fat: 37.32g |
| |
protein: 49.55g |
| |
carbs: 29.47g |
|
-
|
-
|
| Tue 26th: |
993 *
|
71%
|
fat: 48.50g |
| |
protein: 102.53g |
| |
carbs: 34.68g |
|
-
|
-
|
| Mon 25th: |
852 *
|
61%
|
fat: 45.60g |
| |
protein: 72.59g |
| |
carbs: 39.53g |
|
-
|
-
|
| February 2022 |
| Mon 21st: |
347 *
|
25%
|
fat: 7.50g |
| |
protein: 36.27g |
| |
carbs: 33.38g |
|
-
|
-
|
| November 2019 |
| Fri 1st: |
521 *
|
37%
|
fat: 14.96g |
| |
protein: 51.30g |
| |
carbs: 41.20g |
|
2301*
|
 1780
|
| October 2019 |
| Thu 31st: |
737 *
|
53%
|
fat: 16.01g |
| |
protein: 79.35g |
| |
carbs: 67.40g |
|
2146*
|
1409
|
| Wed 30th: |
995 *
|
71%
|
fat: 22.51g |
| |
protein: 118.70g |
| |
carbs: 75.09g |
|
2227*
|
1232
|
| Tue 29th: |
961 *
|
69%
|
fat: 29.53g |
| |
protein: 99.80g |
| |
carbs: 73.05g |
|
2146*
|
1185
|
| September 2019 |
| Sat 28th: |
419 *
|
30%
|
fat: 20.70g |
| |
protein: 34.25g |
| |
carbs: 25.13g |
|
2459*
|
2040
|
| Fri 27th: |
959 *
|
68%
|
fat: 50.20g |
| |
protein: 81.05g |
| |
carbs: 45.21g |
|
1713*
|
754
|
| Thu 26th: |
998 *
|
71%
|
fat: 68.65g |
| |
protein: 71.27g |
| |
carbs: 23.46g |
|
2146*
|
1148
|
| Wed 25th: |
492 *
|
35%
|
fat: 28.06g |
| |
protein: 36.52g |
| |
carbs: 24.37g |
|
2374*
|
1882
|
| Tue 24th: |
953 *
|
68%
|
fat: 38.94g |
| |
protein: 88.75g |
| |
carbs: 62.28g |
|
2146*
|
1193
|
| Mon 23rd: |
786 *
|
56%
|
fat: 38.07g |
| |
protein: 75.81g |
| |
carbs: 42.41g |
|
2270*
|
1484
|
| Thu 19th: |
1155 *
|
82%
|
fat: 49.56g |
| |
protein: 91.81g |
| |
carbs: 92.56g |
|
2361*
|
1206
|
| August 2019 |
| Fri 30th: |
104 *
|
7%
|
fat: 3.03g |
| |
protein: 4.35g |
| |
carbs: 15.00g |
|
2166*
|
2062
|
| Tue 27th: |
1014 *
|
72%
|
fat: 38.18g |
| |
protein: 85.89g |
| |
carbs: 86.44g |
|
2146*
|
1132
|
| Thu 22nd: |
691 *
|
49%
|
fat: 31.31g |
| |
protein: 60.43g |
| |
carbs: 43.42g |
|
2146*
|
1455
|
| Tue 20th: |
762 *
|
54%
|
fat: 33.85g |
| |
protein: 68.09g |
| |
carbs: 45.17g |
|
-
|
-
|
| Mon 19th: |
838 *
|
60%
|
fat: 41.49g |
| |
protein: 57.85g |
| |
carbs: 60.25g |
|
2103*
|
1265
|
