| November 2021 |
| Mon 22nd: |
280 *
|
16%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2021 |
| Wed 22nd: |
1748 *
|
97%
|
fat: 82.43g |
| |
protein: 74.42g |
| |
carbs: 194.00g |
|
-
|
-
|
| Mon 20th: |
1697 *
|
94%
|
fat: 84.06g |
| |
protein: 67.80g |
| |
carbs: 172.96g |
|
-
|
-
|
| Fri 10th: |
1793 *
|
100%
|
fat: 81.60g |
| |
protein: 60.56g |
| |
carbs: 219.83g |
|
-
|
-
|
| Thu 9th: |
1231 *
|
68%
|
fat: 50.62g |
| |
protein: 46.67g |
| |
carbs: 155.63g |
|
-
|
-
|
| Wed 8th: |
105 *
|
6%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Tue 7th: |
1882 *
|
105%
|
fat: 101.26g |
| |
protein: 53.38g |
| |
carbs: 210.20g |
|
-
|
-
|
| Sat 4th: |
237 *
|
13%
|
fat: 12.85g |
| |
protein: 17.66g |
| |
carbs: 13.87g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1085 *
|
60%
|
fat: 55.63g |
| |
protein: 32.23g |
| |
carbs: 117.94g |
|
-
|
-
|
| Mon 23rd: |
2341 *
|
130%
|
fat: 117.51g |
| |
protein: 94.03g |
| |
carbs: 233.97g |
|
1972*
|
 369
|
| Thu 12th: |
1842 *
|
102%
|
fat: 113.90g |
| |
protein: 50.61g |
| |
carbs: 158.46g |
|
-
|
-
|
| Wed 11th: |
657 *
|
36%
|
fat: 35.11g |
| |
protein: 20.12g |
| |
carbs: 65.32g |
|
-
|
-
|
| Tue 10th: |
565 *
|
31%
|
fat: 28.14g |
| |
protein: 11.09g |
| |
carbs: 67.69g |
|
1793*
|
 1228
|
| Fri 6th: |
1548 *
|
86%
|
fat: 96.94g |
| |
protein: 59.76g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 5th: |
1825 *
|
101%
|
fat: 95.47g |
| |
protein: 96.13g |
| |
carbs: 153.02g |
|
1811*
|
14
|
| Wed 4th: |
1974 *
|
110%
|
fat: 106.07g |
| |
protein: 62.64g |
| |
carbs: 180.50g |
|
1793*
|
181
|
| July 2021 |
| Wed 28th: |
295 *
|
16%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
1866*
|
1571
|
| Tue 27th: |
1606 *
|
89%
|
fat: 62.47g |
| |
protein: 74.54g |
| |
carbs: 197.27g |
|
-
|
-
|
| Sun 25th: |
2120 *
|
118%
|
fat: 105.81g |
| |
protein: 75.37g |
| |
carbs: 223.19g |
|
-
|
-
|
| Sat 24th: |
1933 *
|
107%
|
fat: 103.11g |
| |
protein: 74.61g |
| |
carbs: 175.41g |
|
1758*
|
175
|
