Suu chan's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 17th: 377 * 31%
fat: 8.61g
|
protein: 39.30g
|
carbs: 34.00g
- -
January 2024
Tue 2nd: - - 162* -
Mon 1st: - - 972* -
December 2023
Sat 30th: 60 * 5%
fat: 0.00g
|
protein: 6.00g
|
carbs: 9.00g
655*  595
Fri 29th: 1165 * 97%
fat: 47.00g
|
protein: 50.25g
|
carbs: 125.25g
- -
Thu 28th: 985 * 82%
fat: 42.69g
|
protein: 40.58g
|
carbs: 100.97g
- -
Sun 24th: 1589 * 132%
fat: 45.41g
|
protein: 59.72g
|
carbs: 207.72g
- -
Sat 23rd: 1214 * 101%
fat: 44.49g
|
protein: 69.83g
|
carbs: 120.37g
- -
Fri 22nd: 1139 * 95%
fat: 45.62g
|
protein: 63.43g
|
carbs: 127.84g
- -
Thu 21st: 1445 * 120%
fat: 46.93g
|
protein: 57.70g
|
carbs: 206.04g
- -
Wed 20th: 1476 * 98%
fat: 65.92g
|
protein: 64.40g
|
carbs: 164.10g
- -
Tue 19th: 1662 * 111%
fat: 68.16g
|
protein: 109.69g
|
carbs: 157.88g
- -
Mon 18th: 1442 * 96%
fat: 33.09g
|
protein: 92.72g
|
carbs: 136.49g
- -
Wed 13th: - - 998* -
Tue 12th: - - 998* -
Mon 11th: - - 998* -
Sun 10th: - - 998* -
Sat 9th: - - 998* -
Fri 8th: - - 999* -
Thu 7th: - - 999* -
Wed 6th: - - 998* -
Tue 5th: - - 999* -
Sat 2nd: 771 * 51%
fat: 21.64g
|
protein: 16.45g
|
carbs: 135.96g
- -
October 2023
Mon 2nd: - - 36* -
Sun 1st: - - 1004* -
September 2023
Sat 30th: - - 1309* -
Fri 29th: - - 1265* -
Thu 28th: - - 1012* -
Wed 27th: - - 1363* -
Tue 26th: - - 1032* -
Mon 25th: - - 1319* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.