| September 2024 |
| Mon 23rd: |
949 *
|
43%
|
fat: 39.75g |
| |
protein: 113.01g |
| |
carbs: 38.31g |
|
-
|
-
|
| Fri 13th: |
429 *
|
20%
|
fat: 25.53g |
| |
protein: 46.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
1719 *
|
78%
|
fat: 55.19g |
| |
protein: 135.85g |
| |
carbs: 183.69g |
|
3761*
|
 2042
|
| Wed 11th: |
1651 *
|
75%
|
fat: 53.28g |
| |
protein: 134.72g |
| |
carbs: 170.93g |
|
3383*
|
1732
|
| Tue 10th: |
1396 *
|
63%
|
fat: 41.28g |
| |
protein: 94.72g |
| |
carbs: 173.93g |
|
2681*
|
1285
|
| Mon 9th: |
1539 *
|
70%
|
fat: 60.25g |
| |
protein: 150.01g |
| |
carbs: 106.31g |
|
3724*
|
2185
|
| Sun 8th: |
2720 *
|
124%
|
fat: 152.00g |
| |
protein: 128.00g |
| |
carbs: 216.00g |
|
2669*
|
 51
|
| Sat 7th: |
3169 *
|
144%
|
fat: 174.50g |
| |
protein: 167.00g |
| |
carbs: 238.00g |
|
2632*
|
537
|
| Fri 6th: |
4080 *
|
185%
|
fat: 228.00g |
| |
protein: 192.00g |
| |
carbs: 324.00g |
|
2632*
|
1448
|
| Thu 5th: |
1045 *
|
48%
|
fat: 37.28g |
| |
protein: 128.72g |
| |
carbs: 54.93g |
|
2632*
|
1587
|
| Wed 4th: |
1859 *
|
84%
|
fat: 88.75g |
| |
protein: 132.01g |
| |
carbs: 139.31g |
|
4607*
|
2748
|
| Tue 3rd: |
1119 *
|
51%
|
fat: 42.25g |
| |
protein: 135.01g |
| |
carbs: 55.31g |
|
3843*
|
2724
|
| Mon 2nd: |
604 *
|
27%
|
fat: 36.22g |
| |
protein: 65.55g |
| |
carbs: 0.00g |
|
2632*
|
2028
|
| Sun 1st: |
3490 *
|
159%
|
fat: 182.00g |
| |
protein: 147.00g |
| |
carbs: 322.00g |
|
2632*
|
858
|
| August 2024 |
| Fri 30th: |
1416 *
|
64%
|
fat: 76.76g |
| |
protein: 40.34g |
| |
carbs: 140.04g |
|
-
|
-
|
| Wed 28th: |
1439 *
|
65%
|
fat: 58.75g |
| |
protein: 129.01g |
| |
carbs: 106.31g |
|
4545*
|
3106
|
| Tue 27th: |
1755 *
|
80%
|
fat: 70.68g |
| |
protein: 161.87g |
| |
carbs: 125.34g |
|
4320*
|
2565
|
| Mon 26th: |
1555 *
|
71%
|
fat: 59.17g |
| |
protein: 163.17g |
| |
carbs: 97.57g |
|
3869*
|
2314
|
| Sun 25th: |
2512 *
|
114%
|
fat: 109.88g |
| |
protein: 63.54g |
| |
carbs: 331.10g |
|
2650*
|
138
|
| Sat 24th: |
3329 *
|
151%
|
fat: 183.50g |
| |
protein: 170.00g |
| |
carbs: 255.00g |
|
2650*
|
679
|
