| April 2024 |
| Tue 16th: |
485 *
|
22%
|
fat: 5.65g |
| |
protein: 15.45g |
| |
carbs: 94.00g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
798 *
|
36%
|
fat: 9.87g |
| |
protein: 22.92g |
| |
carbs: 151.83g |
|
-
|
-
|
| December 2023 |
| Tue 26th: |
375 *
|
17%
|
fat: 21.11g |
| |
protein: 3.89g |
| |
carbs: 44.45g |
|
-
|
-
|
| Tue 19th: |
2151 *
|
98%
|
fat: 103.67g |
| |
protein: 141.74g |
| |
carbs: 155.01g |
|
-
|
-
|
| Thu 14th: |
1566 *
|
71%
|
fat: 79.43g |
| |
protein: 46.47g |
| |
carbs: 166.40g |
|
-
|
-
|
| Wed 13th: |
1639 *
|
74%
|
fat: 52.91g |
| |
protein: 92.55g |
| |
carbs: 194.58g |
|
-
|
-
|
| Tue 12th: |
1080 *
|
49%
|
fat: 50.51g |
| |
protein: 64.39g |
| |
carbs: 86.63g |
|
-
|
-
|
| Mon 11th: |
868 *
|
39%
|
fat: 25.60g |
| |
protein: 33.60g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 10th: |
1012 *
|
46%
|
fat: 36.99g |
| |
protein: 40.81g |
| |
carbs: 128.20g |
|
-
|
-
|
| Wed 6th: |
807 *
|
37%
|
fat: 20.60g |
| |
protein: 31.20g |
| |
carbs: 123.70g |
|
-
|
-
|
| Tue 5th: |
2079 *
|
94%
|
fat: 82.37g |
| |
protein: 130.59g |
| |
carbs: 192.99g |
|
-
|
-
|
| Mon 4th: |
1935 *
|
88%
|
fat: 86.39g |
| |
protein: 92.17g |
| |
carbs: 192.80g |
|
-
|
-
|
| Sat 2nd: |
873 *
|
40%
|
fat: 32.12g |
| |
protein: 32.04g |
| |
carbs: 109.37g |
|
-
|
-
|
| Fri 1st: |
1583 *
|
72%
|
fat: 82.47g |
| |
protein: 95.28g |
| |
carbs: 111.55g |
|
-
|
-
|
| November 2023 |
| Wed 29th: |
1002 *
|
46%
|
fat: 41.68g |
| |
protein: 56.49g |
| |
carbs: 99.45g |
|
-
|
-
|
| Tue 28th: |
1857 *
|
84%
|
fat: 70.56g |
| |
protein: 97.38g |
| |
carbs: 208.96g |
|
-
|
-
|
| Fri 24th: |
577 *
|
26%
|
fat: 10.90g |
| |
protein: 30.00g |
| |
carbs: 88.40g |
|
-
|
-
|
| Thu 23rd: |
1729 *
|
79%
|
fat: 44.79g |
| |
protein: 84.96g |
| |
carbs: 242.47g |
|
-
|
-
|
| Wed 22nd: |
1058 *
|
48%
|
fat: 53.35g |
| |
protein: 38.03g |
| |
carbs: 107.93g |
|
-
|
-
|
| Tue 21st: |
490 *
|
22%
|
fat: 23.81g |
| |
protein: 16.99g |
| |
carbs: 52.80g |
|
-
|
-
|
