| September 2024 |
| Sun 22nd: |
1174 *
|
65%
|
fat: 85.53g |
| |
protein: 91.32g |
| |
carbs: 16.13g |
|
-
|
-
|
| Thu 19th: |
1715 *
|
95%
|
fat: 138.79g |
| |
protein: 103.23g |
| |
carbs: 7.31g |
|
-
|
-
|
| Wed 18th: |
1258 *
|
70%
|
fat: 103.83g |
| |
protein: 71.09g |
| |
carbs: 17.33g |
|
-
|
-
|
| Tue 17th: |
1609 *
|
89%
|
fat: 122.37g |
| |
protein: 123.40g |
| |
carbs: 1.37g |
|
-
|
-
|
| Mon 16th: |
1724 *
|
96%
|
fat: 126.56g |
| |
protein: 124.97g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 14th: |
1332 *
|
74%
|
fat: 110.87g |
| |
protein: 74.66g |
| |
carbs: 4.70g |
|
-
|
-
|
| Fri 13th: |
1233 *
|
68%
|
fat: 101.40g |
| |
protein: 69.54g |
| |
carbs: 8.20g |
|
-
|
-
|
| Thu 12th: |
1380 *
|
77%
|
fat: 119.22g |
| |
protein: 65.72g |
| |
carbs: 9.71g |
|
-
|
-
|
| Wed 11th: |
1199
|
67%
|
fat: 99.65g |
| |
protein: 68.32g |
| |
carbs: 3.47g |
|
-
|
-
|
| Tue 10th: |
1732 *
|
96%
|
fat: 147.93g |
| |
protein: 87.50g |
| |
carbs: 10.48g |
|
-
|
-
|
| Mon 9th: |
711 *
|
40%
|
fat: 80.13g |
| |
protein: 1.40g |
| |
carbs: 1.67g |
|
-
|
-
|
| Sun 8th: |
1517 *
|
84%
|
fat: 127.55g |
| |
protein: 78.18g |
| |
carbs: 9.64g |
|
-
|
-
|
| Sat 7th: |
1865 *
|
104%
|
fat: 152.27g |
| |
protein: 97.07g |
| |
carbs: 19.02g |
|
-
|
-
|
| Wed 4th: |
1176
|
65%
|
fat: 102.55g |
| |
protein: 49.38g |
| |
carbs: 11.64g |
|
-
|
-
|
| Tue 3rd: |
1582 *
|
88%
|
fat: 126.11g |
| |
protein: 86.14g |
| |
carbs: 20.53g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
1731 *
|
96%
|
fat: 132.20g |
| |
protein: 93.30g |
| |
carbs: 30.99g |
|
2125*
|
 394
|
| Wed 28th: |
1843 *
|
102%
|
fat: 148.70g |
| |
protein: 105.33g |
| |
carbs: 22.98g |
|
-
|
-
|
| Tue 27th: |
1865 *
|
104%
|
fat: 159.35g |
| |
protein: 87.82g |
| |
carbs: 32.93g |
|
2115*
|
250
|
| Mon 26th: |
971 *
|
65%
|
fat: 77.91g |
| |
protein: 48.21g |
| |
carbs: 36.07g |
|
-
|
-
|
| Sat 24th: |
1559 *
|
104%
|
fat: 103.57g |
| |
protein: 87.12g |
| |
carbs: 37.98g |
|
-
|
-
|
