| December 2018 |
| Sun 9th: |
598 *
|
40%
|
fat: 21.20g |
| |
protein: 44.92g |
| |
carbs: 55.40g |
|
1837*
|
 1239
|
| November 2018 |
| Thu 15th: |
269 *
|
14%
|
fat: 11.65g |
| |
protein: 9.12g |
| |
carbs: 32.11g |
|
2131*
|
1862
|
| September 2018 |
| Mon 24th: |
275 *
|
14%
|
fat: 8.10g |
| |
protein: 5.72g |
| |
carbs: 43.98g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
1163 *
|
83%
|
fat: 56.07g |
| |
protein: 23.66g |
| |
carbs: 145.42g |
|
-
|
-
|
| Mon 13th: |
2083 *
|
149%
|
fat: 47.46g |
| |
protein: 88.96g |
| |
carbs: 314.90g |
|
2038*
|
 45
|
| Sun 12th: |
1639 *
|
117%
|
fat: 71.73g |
| |
protein: 54.82g |
| |
carbs: 190.82g |
|
1870*
|
231
|
| Sat 11th: |
1481 *
|
106%
|
fat: 38.89g |
| |
protein: 96.97g |
| |
carbs: 183.04g |
|
1969*
|
488
|
| Fri 10th: |
1668 *
|
119%
|
fat: 84.06g |
| |
protein: 50.30g |
| |
carbs: 172.84g |
|
2097
|
429
|
| October 2017 |
| Wed 25th: |
1190 *
|
85%
|
fat: 51.74g |
| |
protein: 37.00g |
| |
carbs: 140.91g |
|
1928*
|
738
|
| April 2017 |
| Fri 28th: |
759 *
|
54%
|
fat: 30.34g |
| |
protein: 13.08g |
| |
carbs: 108.69g |
|
-
|
-
|
| Thu 27th: |
1574 *
|
112%
|
fat: 72.77g |
| |
protein: 49.01g |
| |
carbs: 179.26g |
|
-
|
-
|
| Wed 26th: |
1205 *
|
86%
|
fat: 52.84g |
| |
protein: 70.97g |
| |
carbs: 105.75g |
|
-
|
-
|
| Tue 25th: |
1515 *
|
108%
|
fat: 60.93g |
| |
protein: 44.77g |
| |
carbs: 195.69g |
|
-
|
-
|
| Mon 24th: |
1493 *
|
107%
|
fat: 59.56g |
| |
protein: 50.58g |
| |
carbs: 192.32g |
|
-
|
-
|
| Sun 23rd: |
1417 *
|
101%
|
fat: 56.73g |
| |
protein: 53.26g |
| |
carbs: 173.16g |
|
2251*
|
834
|
| Sat 22nd: |
1823 *
|
130%
|
fat: 84.28g |
| |
protein: 66.22g |
| |
carbs: 195.89g |
|
1826*
|
3
|
| Fri 21st: |
1312 *
|
94%
|
fat: 45.57g |
| |
protein: 38.59g |
| |
carbs: 185.87g |
|
-
|
-
|
| Thu 20th: |
1209 *
|
86%
|
fat: 66.99g |
| |
protein: 31.73g |
| |
carbs: 121.54g |
|
1990*
|
781
|
| Wed 19th: |
1202 *
|
86%
|
fat: 56.56g |
| |
protein: 44.16g |
| |
carbs: 126.21g |
|
1990*
|
788
|
| Tue 18th: |
1117 *
|
80%
|
fat: 60.32g |
| |
protein: 27.02g |
| |
carbs: 117.37g |
|
-
|
-
|
