| June 2024 |
| Thu 20th: |
867 *
|
36%
|
fat: 45.94g |
| |
protein: 28.53g |
| |
carbs: 94.70g |
|
2791*
|
 1924
|
| Wed 19th: |
924 *
|
38%
|
fat: 26.45g |
| |
protein: 55.25g |
| |
carbs: 124.16g |
|
4002*
|
3078
|
| Tue 18th: |
1691 *
|
70%
|
fat: 75.92g |
| |
protein: 98.54g |
| |
carbs: 161.65g |
|
5287*
|
3596
|
| Mon 17th: |
-
|
-
|
|
4754*
|
-
|
| Sun 16th: |
-
|
-
|
|
3747*
|
-
|
| Sat 15th: |
843 *
|
35%
|
fat: 42.66g |
| |
protein: 72.53g |
| |
carbs: 91.35g |
|
3902*
|
3059
|
| Fri 14th: |
1952 *
|
81%
|
fat: 59.03g |
| |
protein: 145.17g |
| |
carbs: 252.36g |
|
3961*
|
2009
|
| Thu 13th: |
554 *
|
23%
|
fat: 20.47g |
| |
protein: 32.29g |
| |
carbs: 65.88g |
|
3875*
|
3321
|
| Wed 12th: |
-
|
-
|
|
4651*
|
-
|
| Tue 11th: |
-
|
-
|
|
4208*
|
-
|
| Mon 10th: |
-
|
-
|
|
3891*
|
-
|
| Sun 9th: |
-
|
-
|
|
3464*
|
-
|
| Sat 8th: |
956 *
|
40%
|
fat: 43.31g |
| |
protein: 79.05g |
| |
carbs: 104.69g |
|
4016*
|
3060
|
| Fri 7th: |
-
|
-
|
|
3708*
|
-
|
| Thu 6th: |
908 *
|
38%
|
fat: 33.44g |
| |
protein: 48.18g |
| |
carbs: 140.42g |
|
4028*
|
3120
|
| Wed 5th: |
204 *
|
8%
|
fat: 12.47g |
| |
protein: 13.29g |
| |
carbs: 14.88g |
|
3465*
|
3261
|
| Tue 4th: |
632 *
|
26%
|
fat: 19.92g |
| |
protein: 49.83g |
| |
carbs: 72.02g |
|
3494*
|
2862
|
| Mon 3rd: |
-
|
-
|
|
3837*
|
-
|
| Sun 2nd: |
-
|
-
|
|
3596*
|
-
|
| Sat 1st: |
-
|
-
|
|
2958*
|
-
|
