| Daily Average: |
Exercise: 3909kcal |
|
Food: 1001kcal |
(Fat: 41.94g, Protein: 63.68g, Carbs: 114.42g) |
| Monthly Total: |
Exercise: 89908kcal |
|
Food: 11015kcal |
(Fat: 461.31g, Protein: 700.48g, Carbs: 1258.57g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
|
2
|
|
3
|
4
 |
Net -2862 |
|
5
|
Net -3261 |
|
6
|
Net -3120 |
|
7
|
8
|
Net -3060 |
|
9
|
|
10
|
11
|
12
|
13
|
Net -3321 |
|
14
|
Net -2009 |
|
15
|
Net -3059 |
|
16
|
|
17
|
18
|
Net -3596 |
|
19
|
Net -3078 |
|
20
|
Net -3505 |
|
21
|
Net -2804 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
42%
|
of RDI*
(1001 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (35%)
Protein (23%)
|
|
* Based on gastropod's RDI of 2400 calories (22 Mar 22)
|
