| June 2024 |
| Mon 17th: |
560 *
|
37%
|
fat: 15.00g |
| |
protein: 19.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Fri 7th: |
616 *
|
41%
|
fat: 30.80g |
| |
protein: 18.38g |
| |
carbs: 69.10g |
|
-
|
-
|
| Thu 6th: |
1355 *
|
90%
|
fat: 51.93g |
| |
protein: 50.81g |
| |
carbs: 186.56g |
|
-
|
-
|
| Wed 5th: |
1025 *
|
73%
|
fat: 24.49g |
| |
protein: 46.33g |
| |
carbs: 170.47g |
|
-
|
-
|
| Tue 4th: |
1584 *
|
113%
|
fat: 74.37g |
| |
protein: 64.33g |
| |
carbs: 183.11g |
|
2912*
|
 1328
|
| May 2024 |
| Fri 31st: |
1000 *
|
71%
|
fat: 33.92g |
| |
protein: 43.69g |
| |
carbs: 132.83g |
|
-
|
-
|
| Thu 30th: |
1370 *
|
98%
|
fat: 56.82g |
| |
protein: 53.14g |
| |
carbs: 174.51g |
|
-
|
-
|
| Wed 29th: |
1376 *
|
98%
|
fat: 42.61g |
| |
protein: 41.76g |
| |
carbs: 218.75g |
|
2995*
|
1619
|
| Tue 28th: |
1331 *
|
95%
|
fat: 44.29g |
| |
protein: 57.60g |
| |
carbs: 193.70g |
|
2855*
|
1524
|
| Mon 27th: |
512 *
|
37%
|
fat: 19.35g |
| |
protein: 26.40g |
| |
carbs: 68.62g |
|
-
|
-
|
| Fri 24th: |
1575 *
|
112%
|
fat: 63.16g |
| |
protein: 56.73g |
| |
carbs: 192.34g |
|
2898*
|
1323
|
| Thu 23rd: |
1133 *
|
81%
|
fat: 50.48g |
| |
protein: 33.78g |
| |
carbs: 137.58g |
|
-
|
-
|
| Wed 22nd: |
1178 *
|
84%
|
fat: 60.58g |
| |
protein: 46.00g |
| |
carbs: 112.65g |
|
-
|
-
|
| Tue 21st: |
1145 *
|
82%
|
fat: 55.52g |
| |
protein: 51.08g |
| |
carbs: 108.60g |
|
2768*
|
1623
|
| Mon 20th: |
1196 *
|
85%
|
fat: 60.69g |
| |
protein: 54.55g |
| |
carbs: 106.98g |
|
2903*
|
1707
|
| Fri 17th: |
1439 *
|
103%
|
fat: 39.75g |
| |
protein: 62.60g |
| |
carbs: 187.22g |
|
-
|
-
|
| Thu 16th: |
1043 *
|
74%
|
fat: 40.95g |
| |
protein: 43.09g |
| |
carbs: 129.01g |
|
2815*
|
1772
|
| Wed 15th: |
1490 *
|
106%
|
fat: 68.54g |
| |
protein: 61.90g |
| |
carbs: 160.41g |
|
-
|
-
|
| Tue 14th: |
1381 *
|
99%
|
fat: 55.57g |
| |
protein: 52.39g |
| |
carbs: 167.45g |
|
2815*
|
1434
|
| Mon 13th: |
1195 *
|
85%
|
fat: 63.57g |
| |
protein: 47.06g |
| |
carbs: 107.94g |
|
2953*
|
1758
|
