| January 2024 |
| Fri 12th: |
924 *
|
54%
|
fat: 19.08g |
| |
protein: 63.32g |
| |
carbs: 120.58g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
1443 *
|
85%
|
fat: 36.55g |
| |
protein: 115.62g |
| |
carbs: 157.25g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
243 *
|
14%
|
fat: 13.45g |
| |
protein: 14.84g |
| |
carbs: 16.12g |
|
-
|
-
|
| Tue 2nd: |
1529 *
|
90%
|
fat: 34.93g |
| |
protein: 131.33g |
| |
carbs: 180.19g |
|
-
|
-
|
| January 2023 |
| Mon 16th: |
1270 *
|
42%
|
fat: 37.68g |
| |
protein: 103.15g |
| |
carbs: 128.14g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
2069 *
|
69%
|
fat: 69.36g |
| |
protein: 146.11g |
| |
carbs: 204.17g |
|
-
|
-
|
| December 2021 |
| Sat 18th: |
1794 *
|
60%
|
fat: 61.87g |
| |
protein: 89.21g |
| |
carbs: 218.98g |
|
-
|
-
|
| Fri 17th: |
480 *
|
16%
|
fat: 11.98g |
| |
protein: 20.56g |
| |
carbs: 68.90g |
|
-
|
-
|
| Thu 16th: |
2437 *
|
81%
|
fat: 60.14g |
| |
protein: 119.23g |
| |
carbs: 346.92g |
|
-
|
-
|
| Wed 15th: |
1849 *
|
62%
|
fat: 44.71g |
| |
protein: 130.71g |
| |
carbs: 215.98g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
2148 *
|
72%
|
fat: 83.27g |
| |
protein: 178.29g |
| |
carbs: 173.58g |
|
-
|
-
|
| Sun 7th: |
2544 *
|
85%
|
fat: 100.44g |
| |
protein: 161.45g |
| |
carbs: 249.23g |
|
-
|
-
|
| October 2021 |
| Fri 29th: |
125 *
|
5%
|
fat: 2.00g |
| |
protein: 4.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 18th: |
2270 *
|
84%
|
fat: 90.96g |
| |
protein: 139.08g |
| |
carbs: 217.00g |
|
-
|
-
|
| August 2021 |
| Thu 26th: |
1629 *
|
93%
|
fat: 52.39g |
| |
protein: 100.34g |
| |
carbs: 192.00g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
302 *
|
23%
|
fat: 7.57g |
| |
protein: 32.72g |
| |
carbs: 23.22g |
|
-
|
-
|
| Wed 26th: |
454 *
|
35%
|
fat: 19.35g |
| |
protein: 29.84g |
| |
carbs: 39.42g |
|
-
|
-
|
| Tue 25th: |
502 *
|
39%
|
fat: 23.61g |
| |
protein: 36.69g |
| |
carbs: 33.34g |
|
-
|
-
|
| Thu 20th: |
172 *
|
13%
|
fat: 6.70g |
| |
protein: 13.70g |
| |
carbs: 13.80g |
|
-
|
-
|
| Sat 15th: |
272 *
|
21%
|
fat: 20.42g |
| |
protein: 20.53g |
| |
carbs: 1.23g |
|
-
|
-
|
