| June 2024 |
| Thu 20th: |
1654 *
|
66%
|
fat: 24.05g |
| |
protein: 126.17g |
| |
carbs: 217.69g |
|
441*
|
 1213
|
| Wed 19th: |
3880 *
|
155%
|
fat: 198.70g |
| |
protein: 199.63g |
| |
carbs: 308.89g |
|
592*
|
3288
|
| Tue 18th: |
1864 *
|
75%
|
fat: 74.78g |
| |
protein: 130.88g |
| |
carbs: 161.77g |
|
595*
|
1269
|
| Mon 17th: |
1634 *
|
65%
|
fat: 53.15g |
| |
protein: 130.69g |
| |
carbs: 158.35g |
|
1596*
|
38
|
| Sun 16th: |
-
|
-
|
|
50*
|
-
|
| Sat 15th: |
-
|
-
|
|
162*
|
-
|
| Fri 14th: |
819 *
|
33%
|
fat: 21.04g |
| |
protein: 54.77g |
| |
carbs: 108.18g |
|
711*
|
108
|
| Thu 13th: |
2964 *
|
119%
|
fat: 120.32g |
| |
protein: 196.30g |
| |
carbs: 285.85g |
|
1611*
|
1353
|
| Wed 12th: |
2031 *
|
81%
|
fat: 96.42g |
| |
protein: 134.78g |
| |
carbs: 148.04g |
|
600*
|
1431
|
| Tue 11th: |
1355 *
|
54%
|
fat: 41.17g |
| |
protein: 121.11g |
| |
carbs: 117.77g |
|
1523*
|
 168
|
| Mon 10th: |
1136 *
|
45%
|
fat: 33.04g |
| |
protein: 84.84g |
| |
carbs: 119.37g |
|
1494*
|
358
|
| Sun 9th: |
1488 *
|
60%
|
fat: 52.85g |
| |
protein: 102.75g |
| |
carbs: 154.19g |
|
46*
|
1442
|
| Sat 8th: |
3876 *
|
155%
|
fat: 214.13g |
| |
protein: 152.88g |
| |
carbs: 350.50g |
|
173*
|
3703
|
| Fri 7th: |
1601 *
|
64%
|
fat: 36.97g |
| |
protein: 63.36g |
| |
carbs: 153.73g |
|
837*
|
764
|
| Thu 6th: |
1777 *
|
71%
|
fat: 52.62g |
| |
protein: 113.38g |
| |
carbs: 209.89g |
|
1540*
|
237
|
| Wed 5th: |
2686 *
|
107%
|
fat: 131.09g |
| |
protein: 123.99g |
| |
carbs: 245.41g |
|
1576*
|
1110
|
| Tue 4th: |
1224 *
|
49%
|
fat: 58.81g |
| |
protein: 51.48g |
| |
carbs: 120.35g |
|
259*
|
965
|
| Mon 3rd: |
550 *
|
22%
|
fat: 17.76g |
| |
protein: 48.62g |
| |
carbs: 51.02g |
|
183*
|
367
|
| Sun 2nd: |
-
|
-
|
|
599*
|
-
|
| Sat 1st: |
-
|
-
|
|
300*
|
-
|
