| March 2024 |
| Wed 6th: |
573 *
|
24%
|
fat: 11.55g |
| |
protein: 38.18g |
| |
carbs: 77.04g |
|
-
|
-
|
| Tue 5th: |
2250 *
|
94%
|
fat: 59.84g |
| |
protein: 117.69g |
| |
carbs: 316.80g |
|
-
|
-
|
| Mon 4th: |
2069 *
|
86%
|
fat: 65.07g |
| |
protein: 112.31g |
| |
carbs: 266.48g |
|
-
|
-
|
| Sun 3rd: |
2282 *
|
95%
|
fat: 76.46g |
| |
protein: 140.06g |
| |
carbs: 276.98g |
|
-
|
-
|
| Sat 2nd: |
2782 *
|
116%
|
fat: 103.71g |
| |
protein: 121.34g |
| |
carbs: 352.34g |
|
-
|
-
|
| Fri 1st: |
2047 *
|
85%
|
fat: 83.23g |
| |
protein: 78.94g |
| |
carbs: 244.32g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2043 *
|
85%
|
fat: 64.00g |
| |
protein: 112.26g |
| |
carbs: 252.11g |
|
-
|
-
|
| Wed 28th: |
2418 *
|
101%
|
fat: 59.41g |
| |
protein: 117.46g |
| |
carbs: 352.55g |
|
-
|
-
|
| Tue 27th: |
2150 *
|
90%
|
fat: 47.98g |
| |
protein: 122.22g |
| |
carbs: 313.84g |
|
-
|
-
|
| Mon 26th: |
2009 *
|
84%
|
fat: 43.47g |
| |
protein: 118.17g |
| |
carbs: 290.39g |
|
-
|
-
|
| Sun 25th: |
2242 *
|
93%
|
fat: 75.44g |
| |
protein: 110.36g |
| |
carbs: 285.07g |
|
-
|
-
|
| Sat 24th: |
2612 *
|
109%
|
fat: 79.29g |
| |
protein: 153.25g |
| |
carbs: 335.51g |
|
-
|
-
|
| Fri 23rd: |
2351 *
|
98%
|
fat: 70.19g |
| |
protein: 122.36g |
| |
carbs: 316.35g |
|
-
|
-
|
| Thu 22nd: |
2198 *
|
92%
|
fat: 62.18g |
| |
protein: 119.04g |
| |
carbs: 297.45g |
|
-
|
-
|
| Wed 21st: |
2235 *
|
93%
|
fat: 80.05g |
| |
protein: 133.48g |
| |
carbs: 254.29g |
|
-
|
-
|
| Tue 20th: |
2229 *
|
93%
|
fat: 69.75g |
| |
protein: 116.33g |
| |
carbs: 299.31g |
|
-
|
-
|
| Mon 19th: |
1907 *
|
79%
|
fat: 59.79g |
| |
protein: 106.68g |
| |
carbs: 242.58g |
|
-
|
-
|
| Sun 18th: |
2401 *
|
100%
|
fat: 89.40g |
| |
protein: 125.66g |
| |
carbs: 281.18g |
|
-
|
-
|
| Sat 17th: |
2388 *
|
100%
|
fat: 82.36g |
| |
protein: 127.40g |
| |
carbs: 298.25g |
|
-
|
-
|
| Fri 16th: |
2375 *
|
99%
|
fat: 94.04g |
| |
protein: 107.23g |
| |
carbs: 277.30g |
|
-
|
-
|
