aadnumerouno1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 18th: 257 * 13%
fat: 4.22g
|
protein: 6.78g
|
carbs: 45.59g
- -
Thu 16th: 1693 * 85%
fat: 56.61g
|
protein: 48.88g
|
carbs: 241.88g
- -
Wed 15th: 466 * 23%
fat: 16.21g
|
protein: 15.09g
|
carbs: 60.30g
- -
Tue 14th: 1883 * 94%
fat: 32.92g
|
protein: 111.93g
|
carbs: 268.86g
- -
Mon 13th: 1825 * 91%
fat: 32.98g
|
protein: 121.78g
|
carbs: 244.17g
- -
Sun 12th: 1612 * 81%
fat: 44.98g
|
protein: 95.69g
|
carbs: 196.82g
- -
Sat 11th: 1637 * 82%
fat: 48.83g
|
protein: 99.66g
|
carbs: 189.62g
- -
Fri 10th: 1884 * 94%
fat: 50.89g
|
protein: 116.43g
|
carbs: 232.30g
- -
Thu 9th: 2202 * 110%
fat: 53.55g
|
protein: 111.17g
|
carbs: 307.84g
- -
Wed 8th: 1373 * 69%
fat: 23.75g
|
protein: 83.94g
|
carbs: 191.83g
- -
April 2024
Fri 12th: 753 * 38%
fat: 32.01g
|
protein: 16.24g
|
carbs: 96.11g
- -
Sat 6th: 1917 * 96%
fat: 54.28g
|
protein: 103.12g
|
carbs: 246.05g
- -
Fri 5th: 1823 * 91%
fat: 61.29g
|
protein: 117.32g
|
carbs: 187.52g
- -
March 2024
Mon 25th: 1196 * 60%
fat: 31.64g
|
protein: 69.14g
|
carbs: 153.89g
- -
Tue 12th: 1791 * 90%
fat: 48.79g
|
protein: 105.79g
|
carbs: 217.83g
- -
Mon 11th: 1689 * 85%
fat: 40.78g
|
protein: 134.12g
|
carbs: 180.31g
- -
Sun 10th: 1842 * 92%
fat: 25.85g
|
protein: 143.48g
|
carbs: 242.81g
- -
Sat 9th: 703 * 35%
fat: 7.77g
|
protein: 25.18g
|
carbs: 125.54g
- -
Fri 8th: 1754 * 88%
fat: 57.42g
|
protein: 104.32g
|
carbs: 186.96g
- -
Thu 7th: 1767 * 89%
fat: 88.78g
|
protein: 68.36g
|
carbs: 237.85g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.