| June 2024 |
| Sat 22nd: |
1286 *
|
92%
|
fat: 99.16g |
| |
protein: 66.21g |
| |
carbs: 42.20g |
|
-
|
-
|
| Fri 21st: |
1270
|
91%
|
fat: 91.58g |
| |
protein: 83.24g |
| |
carbs: 53.74g |
|
-
|
-
|
| Thu 20th: |
1301
|
93%
|
fat: 95.13g |
| |
protein: 78.89g |
| |
carbs: 58.74g |
|
-
|
-
|
| Wed 19th: |
1313
|
94%
|
fat: 101.23g |
| |
protein: 69.72g |
| |
carbs: 57.24g |
|
-
|
-
|
| Tue 18th: |
1271
|
91%
|
fat: 98.13g |
| |
protein: 66.89g |
| |
carbs: 56.74g |
|
-
|
-
|
| Mon 17th: |
1293
|
92%
|
fat: 94.72g |
| |
protein: 77.68g |
| |
carbs: 59.24g |
|
-
|
-
|
| Sun 16th: |
680 *
|
49%
|
fat: 46.00g |
| |
protein: 43.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 13th: |
1498 *
|
107%
|
fat: 108.43g |
| |
protein: 88.35g |
| |
carbs: 65.35g |
|
-
|
-
|
| Wed 12th: |
1276
|
91%
|
fat: 92.63g |
| |
protein: 78.89g |
| |
carbs: 58.24g |
|
-
|
-
|
| Tue 11th: |
1316
|
94%
|
fat: 95.50g |
| |
protein: 81.39g |
| |
carbs: 59.24g |
|
-
|
-
|
| Mon 10th: |
1366
|
98%
|
fat: 100.50g |
| |
protein: 81.39g |
| |
carbs: 60.24g |
|
-
|
-
|
| Sun 9th: |
1356 *
|
97%
|
fat: 89.98g |
| |
protein: 54.36g |
| |
carbs: 100.87g |
|
-
|
-
|
| Fri 7th: |
1301
|
93%
|
fat: 94.99g |
| |
protein: 78.99g |
| |
carbs: 59.24g |
|
-
|
-
|
| Thu 6th: |
1349
|
96%
|
fat: 96.65g |
| |
protein: 86.84g |
| |
carbs: 59.24g |
|
-
|
-
|
| Wed 5th: |
1242 *
|
89%
|
fat: 95.99g |
| |
protein: 65.24g |
| |
carbs: 53.32g |
|
-
|
-
|
| Tue 4th: |
1346
|
96%
|
fat: 102.63g |
| |
protein: 72.89g |
| |
carbs: 77.74g |
|
-
|
-
|
| Mon 3rd: |
1361
|
97%
|
fat: 103.00g |
| |
protein: 75.39g |
| |
carbs: 78.24g |
|
-
|
-
|
| Sun 2nd: |
1949
|
139%
|
fat: 139.14g |
| |
protein: 81.81g |
| |
carbs: 127.56g |
|
-
|
-
|
| Sat 1st: |
2065
|
148%
|
fat: 158.70g |
| |
protein: 83.50g |
| |
carbs: 80.56g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1680
|
120%
|
fat: 137.15g |
| |
protein: 77.47g |
| |
carbs: 71.60g |
|
-
|
-
|
