| June 2018 |
| Sat 9th: |
-
|
-
|
|
1344*
|
-
|
| January 2018 |
| Sun 28th: |
1055 *
|
89%
|
fat: 73.06g |
| |
protein: 60.60g |
| |
carbs: 33.43g |
|
-
|
-
|
| Sat 27th: |
854 *
|
72%
|
fat: 66.34g |
| |
protein: 53.29g |
| |
carbs: 17.03g |
|
-
|
-
|
| Mon 8th: |
524 *
|
44%
|
fat: 42.34g |
| |
protein: 29.29g |
| |
carbs: 7.03g |
|
-
|
-
|
| Mon 1st: |
464 *
|
39%
|
fat: 36.34g |
| |
protein: 30.29g |
| |
carbs: 4.03g |
|
-
|
-
|
| December 2017 |
| Fri 22nd: |
524 *
|
44%
|
fat: 42.34g |
| |
protein: 29.29g |
| |
carbs: 7.03g |
|
-
|
-
|
| Wed 13th: |
914 *
|
77%
|
fat: 72.34g |
| |
protein: 52.29g |
| |
carbs: 20.03g |
|
-
|
-
|
| Tue 12th: |
1144 *
|
97%
|
fat: 95.34g |
| |
protein: 57.29g |
| |
carbs: 15.03g |
|
-
|
-
|
| Mon 11th: |
930 *
|
79%
|
fat: 43.00g |
| |
protein: 50.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Thu 7th: |
754 *
|
64%
|
fat: 58.34g |
| |
protein: 45.29g |
| |
carbs: 15.03g |
|
-
|
-
|
| Wed 6th: |
984 *
|
83%
|
fat: 68.34g |
| |
protein: 47.29g |
| |
carbs: 43.03g |
|
-
|
-
|
| Tue 5th: |
914 *
|
77%
|
fat: 70.34g |
| |
protein: 53.29g |
| |
carbs: 23.03g |
|
-
|
-
|
| Mon 4th: |
694 *
|
59%
|
fat: 52.34g |
| |
protein: 46.29g |
| |
carbs: 12.03g |
|
-
|
-
|
| Sun 3rd: |
692 *
|
58%
|
fat: 48.22g |
| |
protein: 50.15g |
| |
carbs: 13.30g |
|
-
|
-
|
| Sat 2nd: |
666 *
|
56%
|
fat: 52.34g |
| |
protein: 39.79g |
| |
carbs: 18.03g |
|
-
|
-
|
| Fri 1st: |
1084 *
|
92%
|
fat: 89.34g |
| |
protein: 58.29g |
| |
carbs: 12.03g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1084 *
|
92%
|
fat: 66.34g |
| |
protein: 70.79g |
| |
carbs: 49.03g |
|
-
|
-
|
| Tue 28th: |
1167 *
|
99%
|
fat: 65.68g |
| |
protein: 65.36g |
| |
carbs: 91.07g |
|
-
|
-
|
| Mon 27th: |
1073 *
|
91%
|
fat: 72.09g |
| |
protein: 80.88g |
| |
carbs: 25.65g |
|
-
|
-
|
| Sun 26th: |
904 *
|
76%
|
fat: 54.34g |
| |
protein: 57.29g |
| |
carbs: 50.03g |
|
-
|
-
|
| Tue 21st: |
998 *
|
84%
|
fat: 48.78g |
| |
protein: 52.49g |
| |
carbs: 89.11g |
|
-
|
-
|
