| June 2024 |
| Thu 13th: |
315 *
|
15%
|
fat: 14.76g |
| |
protein: 18.69g |
| |
carbs: 30.38g |
|
-
|
-
|
| Wed 12th: |
1977 *
|
94%
|
fat: 68.53g |
| |
protein: 94.77g |
| |
carbs: 170.83g |
|
300*
|
 1677
|
| Tue 11th: |
2402 *
|
114%
|
fat: 86.09g |
| |
protein: 73.34g |
| |
carbs: 226.64g |
|
613*
|
1789
|
| Mon 10th: |
2346 *
|
112%
|
fat: 70.13g |
| |
protein: 62.86g |
| |
carbs: 244.19g |
|
-
|
-
|
| Sun 9th: |
2496 *
|
119%
|
fat: 84.46g |
| |
protein: 91.75g |
| |
carbs: 223.43g |
|
-
|
-
|
| Sat 8th: |
2420 *
|
115%
|
fat: 97.85g |
| |
protein: 128.93g |
| |
carbs: 160.36g |
|
-
|
-
|
| Fri 7th: |
2641 *
|
126%
|
fat: 88.83g |
| |
protein: 114.67g |
| |
carbs: 259.74g |
|
1168*
|
1473
|
| Thu 6th: |
2125 *
|
101%
|
fat: 69.33g |
| |
protein: 106.59g |
| |
carbs: 184.46g |
|
-
|
-
|
| Wed 5th: |
2550 *
|
121%
|
fat: 92.23g |
| |
protein: 92.89g |
| |
carbs: 213.63g |
|
365*
|
2185
|
| Tue 4th: |
2541 *
|
121%
|
fat: 71.94g |
| |
protein: 93.76g |
| |
carbs: 264.99g |
|
501*
|
2040
|
| Mon 3rd: |
2687 *
|
128%
|
fat: 102.10g |
| |
protein: 110.52g |
| |
carbs: 237.76g |
|
-
|
-
|
| Sun 2nd: |
2474 *
|
118%
|
fat: 86.55g |
| |
protein: 101.53g |
| |
carbs: 199.54g |
|
-
|
-
|
| Sat 1st: |
2683 *
|
128%
|
fat: 71.81g |
| |
protein: 112.23g |
| |
carbs: 255.58g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2780 *
|
132%
|
fat: 93.96g |
| |
protein: 120.73g |
| |
carbs: 255.82g |
|
137*
|
2643
|
| Thu 30th: |
2488 *
|
118%
|
fat: 75.08g |
| |
protein: 85.38g |
| |
carbs: 231.14g |
|
-
|
-
|
| Wed 29th: |
2956 *
|
141%
|
fat: 113.22g |
| |
protein: 118.40g |
| |
carbs: 224.91g |
|
-
|
-
|
| Tue 28th: |
2078 *
|
99%
|
fat: 74.13g |
| |
protein: 89.53g |
| |
carbs: 165.77g |
|
-
|
-
|
| Mon 27th: |
2335 *
|
111%
|
fat: 78.01g |
| |
protein: 75.19g |
| |
carbs: 202.57g |
|
300*
|
2035
|
| Sun 26th: |
2682 *
|
128%
|
fat: 108.29g |
| |
protein: 108.91g |
| |
carbs: 192.71g |
|
-
|
-
|
| Sat 25th: |
2292 *
|
109%
|
fat: 70.23g |
| |
protein: 81.90g |
| |
carbs: 221.27g |
|
-
|
-
|
