sk.17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Wed 5th: 2550 * 121%
fat: 92.23g
|
protein: 92.89g
|
carbs: 213.63g
365*  2185
Tue 4th: 2541 * 121%
fat: 71.94g
|
protein: 93.76g
|
carbs: 264.99g
501*  2040
Mon 3rd: 2687 * 128%
fat: 102.10g
|
protein: 110.52g
|
carbs: 237.76g
- -
Sun 2nd: 2474 * 118%
fat: 86.55g
|
protein: 101.53g
|
carbs: 199.54g
- -
Sat 1st: 2683 * 128%
fat: 71.81g
|
protein: 112.23g
|
carbs: 255.58g
- -
May 2024
Fri 31st: 2780 * 132%
fat: 93.96g
|
protein: 120.73g
|
carbs: 255.82g
137*  2643
Thu 30th: 2488 * 118%
fat: 75.08g
|
protein: 85.38g
|
carbs: 231.14g
- -
Wed 29th: 2956 * 141%
fat: 113.22g
|
protein: 118.40g
|
carbs: 224.91g
- -
Tue 28th: 2078 * 99%
fat: 74.13g
|
protein: 89.53g
|
carbs: 165.77g
- -
Mon 27th: 2335 * 111%
fat: 78.01g
|
protein: 75.19g
|
carbs: 202.57g
300*  2035
Sun 26th: 2682 * 128%
fat: 108.29g
|
protein: 108.91g
|
carbs: 192.71g
- -
Sat 25th: 2292 * 109%
fat: 70.23g
|
protein: 81.90g
|
carbs: 221.27g
- -
Fri 24th: 2531 * 121%
fat: 89.52g
|
protein: 72.38g
|
carbs: 223.29g
- -
Thu 23rd: 2739 * 130%
fat: 99.96g
|
protein: 121.60g
|
carbs: 259.25g
- -
Wed 22nd: 2018 * 96%
fat: 61.65g
|
protein: 67.45g
|
carbs: 170.05g
- -
Tue 21st: 2389 * 114%
fat: 87.79g
|
protein: 91.21g
|
carbs: 189.14g
- -
Mon 20th: 1679 * 80%
fat: 49.55g
|
protein: 78.86g
|
carbs: 159.83g
- -
Sun 19th: 2790 * 133%
fat: 113.86g
|
protein: 115.97g
|
carbs: 212.47g
- -
Sat 18th: 2340 * 111%
fat: 103.78g
|
protein: 95.32g
|
carbs: 169.53g
- -
Fri 17th: 2449 * 117%
fat: 116.38g
|
protein: 90.10g
|
carbs: 164.26g
- -

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