| September 2024 |
| Mon 23rd: |
1818 *
|
87%
|
fat: 71.20g |
| |
protein: 75.17g |
| |
carbs: 209.03g |
|
2278*
|
 460
|
| Sun 22nd: |
1819 *
|
87%
|
fat: 67.87g |
| |
protein: 73.41g |
| |
carbs: 219.32g |
|
2400*
|
581
|
| Sat 21st: |
1544 *
|
74%
|
fat: 39.64g |
| |
protein: 127.06g |
| |
carbs: 161.40g |
|
2278*
|
734
|
| Fri 20th: |
1916 *
|
91%
|
fat: 54.51g |
| |
protein: 114.18g |
| |
carbs: 230.62g |
|
2391*
|
475
|
| Thu 19th: |
1762 *
|
84%
|
fat: 67.76g |
| |
protein: 72.17g |
| |
carbs: 205.67g |
|
2269*
|
507
|
| Wed 18th: |
2125 *
|
101%
|
fat: 55.00g |
| |
protein: 119.78g |
| |
carbs: 275.68g |
|
2269*
|
144
|
| Tue 17th: |
1746 *
|
83%
|
fat: 40.18g |
| |
protein: 112.17g |
| |
carbs: 225.24g |
|
2281*
|
535
|
| Mon 16th: |
1965 *
|
94%
|
fat: 66.90g |
| |
protein: 97.92g |
| |
carbs: 238.34g |
|
2281*
|
316
|
| Sun 15th: |
1764 *
|
84%
|
fat: 64.79g |
| |
protein: 97.41g |
| |
carbs: 190.02g |
|
2281*
|
517
|
| Sat 14th: |
1891 *
|
90%
|
fat: 65.85g |
| |
protein: 98.47g |
| |
carbs: 215.72g |
|
2281*
|
390
|
| Fri 13th: |
1779 *
|
85%
|
fat: 65.60g |
| |
protein: 90.97g |
| |
carbs: 196.97g |
|
2272*
|
493
|
| Thu 12th: |
1894 *
|
90%
|
fat: 46.25g |
| |
protein: 138.88g |
| |
carbs: 215.72g |
|
2272*
|
378
|
| Wed 11th: |
1913 *
|
91%
|
fat: 47.30g |
| |
protein: 137.83g |
| |
carbs: 225.34g |
|
2272*
|
359
|
| Tue 10th: |
1927 *
|
92%
|
fat: 47.30g |
| |
protein: 138.04g |
| |
carbs: 228.57g |
|
2264*
|
337
|
| Mon 9th: |
1924 *
|
92%
|
fat: 48.36g |
| |
protein: 138.36g |
| |
carbs: 226.32g |
|
2272*
|
348
|
| Sun 8th: |
2184 *
|
104%
|
fat: 48.64g |
| |
protein: 147.76g |
| |
carbs: 276.69g |
|
2394*
|
210
|
| Sat 7th: |
1857 *
|
88%
|
fat: 47.35g |
| |
protein: 139.11g |
| |
carbs: 210.21g |
|
2272*
|
415
|
| Fri 6th: |
1982 *
|
94%
|
fat: 51.35g |
| |
protein: 144.64g |
| |
carbs: 224.13g |
|
2264*
|
282
|
| Thu 5th: |
2126 *
|
101%
|
fat: 48.07g |
| |
protein: 147.09g |
| |
carbs: 261.09g |
|
2264*
|
138
|
| Wed 4th: |
2138 *
|
102%
|
fat: 97.96g |
| |
protein: 79.64g |
| |
carbs: 223.93g |
|
2264*
|
126
|
