MrMonster's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2024
Thu 26th: 394 * 15%
fat: 19.00g
|
protein: 34.00g
|
carbs: 19.00g
899*  505
Wed 25th: 1982 * 73%
fat: 29.61g
|
protein: 122.40g
|
carbs: 299.48g
2562*  580
Tue 24th: 2274 * 84%
fat: 52.99g
|
protein: 147.22g
|
carbs: 296.29g
2639*  365
Mon 23rd: 2446 * 91%
fat: 94.77g
|
protein: 166.97g
|
carbs: 226.79g
2611*  165
Sun 22nd: 2604 * 96%
fat: 43.43g
|
protein: 222.40g
|
carbs: 318.35g
2347*  257
Sat 21st: - - 2578* -
Fri 20th: - - 2531* -
Thu 19th: - - 2489* -
Wed 18th: - - 2617* -
Tue 17th: - - 2520* -
Mon 16th: - - 2613* -
Sun 15th: - - 2603* -
Sat 14th: - - 2360* -
Fri 13th: - - 2930* -
Thu 12th: - - 2592* -
Wed 11th: - - 2589* -
Tue 10th: - - 2597* -
Mon 9th: - - 2467* -
Sun 8th: - - 2591* -
Sat 7th: - - 2393* -

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