| March 2021 |
| Fri 19th: |
1464 *
|
92%
|
fat: 55.24g |
| |
protein: 113.57g |
| |
carbs: 137.15g |
|
-
|
-
|
| Thu 18th: |
1458 *
|
91%
|
fat: 45.36g |
| |
protein: 126.96g |
| |
carbs: 135.85g |
|
-
|
-
|
| Wed 17th: |
1325 *
|
83%
|
fat: 42.15g |
| |
protein: 83.55g |
| |
carbs: 155.48g |
|
-
|
-
|
| Fri 5th: |
114 *
|
7%
|
fat: 0.31g |
| |
protein: 3.23g |
| |
carbs: 23.85g |
|
-
|
-
|
| Thu 4th: |
990 *
|
62%
|
fat: 25.59g |
| |
protein: 77.44g |
| |
carbs: 113.21g |
|
-
|
-
|
| September 2020 |
| Sun 20th: |
1212 *
|
76%
|
fat: 51.75g |
| |
protein: 45.56g |
| |
carbs: 149.14g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
62 *
|
4%
|
fat: 5.47g |
| |
protein: 2.30g |
| |
carbs: 2.13g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1193 *
|
75%
|
fat: 61.78g |
| |
protein: 68.08g |
| |
carbs: 98.98g |
|
-
|
-
|
| Sat 30th: |
1589 *
|
99%
|
fat: 64.39g |
| |
protein: 77.39g |
| |
carbs: 167.49g |
|
-
|
-
|
| Fri 29th: |
1447 *
|
90%
|
fat: 52.36g |
| |
protein: 66.73g |
| |
carbs: 177.27g |
|
-
|
-
|
| Thu 28th: |
310 *
|
19%
|
fat: 22.00g |
| |
protein: 19.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Wed 27th: |
1064 *
|
66%
|
fat: 61.34g |
| |
protein: 54.10g |
| |
carbs: 84.79g |
|
-
|
-
|
| Tue 26th: |
1417 *
|
89%
|
fat: 79.68g |
| |
protein: 66.95g |
| |
carbs: 124.07g |
|
-
|
-
|
| Mon 25th: |
1171 *
|
73%
|
fat: 66.22g |
| |
protein: 53.67g |
| |
carbs: 94.83g |
|
-
|
-
|
| Sun 24th: |
1472 *
|
92%
|
fat: 73.15g |
| |
protein: 50.83g |
| |
carbs: 163.18g |
|
-
|
-
|
| Sat 23rd: |
1307 *
|
82%
|
fat: 75.96g |
| |
protein: 64.72g |
| |
carbs: 94.85g |
|
-
|
-
|
| Fri 22nd: |
1423 *
|
89%
|
fat: 66.38g |
| |
protein: 57.75g |
| |
carbs: 151.25g |
|
-
|
-
|
| Thu 21st: |
1815 *
|
113%
|
fat: 118.99g |
| |
protein: 55.28g |
| |
carbs: 141.44g |
|
-
|
-
|
| Wed 20th: |
1547 *
|
97%
|
fat: 83.19g |
| |
protein: 54.02g |
| |
carbs: 154.59g |
|
-
|
-
|
| Tue 19th: |
1016 *
|
64%
|
fat: 67.20g |
| |
protein: 28.30g |
| |
carbs: 84.50g |
|
-
|
-
|
