| June 2024 |
| Wed 19th: |
1338 *
|
112%
|
fat: 37.28g |
| |
protein: 32.92g |
| |
carbs: 214.09g |
|
-
|
-
|
| Tue 18th: |
1358 *
|
113%
|
fat: 35.88g |
| |
protein: 44.62g |
| |
carbs: 213.59g |
|
-
|
-
|
| Mon 17th: |
383 *
|
32%
|
fat: 10.00g |
| |
protein: 21.28g |
| |
carbs: 52.59g |
|
-
|
-
|
| Sun 16th: |
882 *
|
74%
|
fat: 24.77g |
| |
protein: 30.56g |
| |
carbs: 136.42g |
|
-
|
-
|
| Sat 15th: |
1457 *
|
121%
|
fat: 34.29g |
| |
protein: 52.66g |
| |
carbs: 234.85g |
|
-
|
-
|
| Fri 14th: |
257 *
|
21%
|
fat: 3.90g |
| |
protein: 5.55g |
| |
carbs: 49.50g |
|
-
|
-
|
| Thu 13th: |
1093 *
|
91%
|
fat: 27.00g |
| |
protein: 30.52g |
| |
carbs: 184.46g |
|
-
|
-
|
| Wed 12th: |
1009 *
|
84%
|
fat: 23.12g |
| |
protein: 36.39g |
| |
carbs: 163.29g |
|
-
|
-
|
| Tue 11th: |
1199 *
|
100%
|
fat: 39.90g |
| |
protein: 49.27g |
| |
carbs: 160.72g |
|
-
|
-
|
| Mon 10th: |
1060 *
|
88%
|
fat: 27.20g |
| |
protein: 43.13g |
| |
carbs: 163.96g |
|
-
|
-
|
| Sat 8th: |
311 *
|
26%
|
fat: 7.23g |
| |
protein: 8.94g |
| |
carbs: 53.10g |
|
-
|
-
|
| Fri 7th: |
1772 *
|
148%
|
fat: 58.60g |
| |
protein: 49.33g |
| |
carbs: 259.82g |
|
-
|
-
|
| Thu 6th: |
1290 *
|
108%
|
fat: 32.13g |
| |
protein: 54.04g |
| |
carbs: 193.96g |
|
-
|
-
|
| Wed 5th: |
1458 *
|
122%
|
fat: 44.81g |
| |
protein: 52.21g |
| |
carbs: 209.89g |
|
-
|
-
|
| Tue 4th: |
1332 *
|
111%
|
fat: 43.38g |
| |
protein: 32.52g |
| |
carbs: 204.37g |
|
-
|
-
|
| Mon 3rd: |
1209 *
|
101%
|
fat: 29.50g |
| |
protein: 32.41g |
| |
carbs: 203.56g |
|
-
|
-
|
| Sun 2nd: |
1471 *
|
123%
|
fat: 35.88g |
| |
protein: 44.28g |
| |
carbs: 242.60g |
|
-
|
-
|
| Sat 1st: |
1320 *
|
110%
|
fat: 43.87g |
| |
protein: 37.99g |
| |
carbs: 195.11g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1367 *
|
114%
|
fat: 41.31g |
| |
protein: 61.21g |
| |
carbs: 187.48g |
|
-
|
-
|
| Thu 30th: |
1419 *
|
118%
|
fat: 40.90g |
| |
protein: 55.84g |
| |
carbs: 206.97g |
|
-
|
-
|
